Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crunchy roasted broccoli, all subtly enhanced by a touch of olive oil for a delicious, wholesome bite.

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NUTRITION

430kcal
Protein
44.3g
Fat
11g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and slightly charred on the edges.

  • 3

    While the chicken is grilling, cook the quinoa according to package instructions. Typically, bring water to a boil, add quinoa, then simmer covered until water is absorbed.

  • 4

    Preheat the oven to 425°F. Toss broccoli florets in olive oil, sprinkle with salt and pepper, and spread them on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli. Enjoy your balanced, flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crunchy roasted broccoli, all subtly enhanced by a touch of olive oil for a delicious, wholesome bite.

NUTRITION

430kcal
Protein
44.3g
Fat
11g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and slightly charred on the edges.

  • 3

    While the chicken is grilling, cook the quinoa according to package instructions. Typically, bring water to a boil, add quinoa, then simmer covered until water is absorbed.

  • 4

    Preheat the oven to 425°F. Toss broccoli florets in olive oil, sprinkle with salt and pepper, and spread them on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli. Enjoy your balanced, flavorful lunch!