Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a warm, comforting apple crumble that’s reimagined for clean eating. Tender, cinnamon-infused apples are baked to soft perfection and paired with a crunchy oat topping. A cool, creamy layer of Greek yogurt boosted with whey protein adds a velvety finish, making this dish a satisfying, balanced start to your day.

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NUTRITION

452kcal
Protein
47.9g
Fat
4.1g
Carbs
54.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (150g)

1/3 cup Rolled Oats (30g)

1 large Egg White (33g)

1 scoop Vanilla Whey Protein Powder (30g)

200g Nonfat Greek Yogurt

1 tsp Cinnamon

1 pinch Nutmeg

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into small chunks, then toss them with 1 tsp cinnamon and a pinch of nutmeg in a mixing bowl.

  • 3

    Spread the apple pieces evenly in a small, oven-safe dish and bake for about 15 minutes until they become tender.

  • 4

    While the apples are baking, combine the rolled oats, egg white, and whey protein powder in a separate bowl. Mix until well incorporated to form the oat topping.

  • 5

    After the apples have softened, evenly sprinkle the oat mixture over the baked apples. Return the dish to the oven and bake for an additional 10 minutes until the topping turns lightly golden and crisp.

  • 6

    Remove the dish from the oven and let it cool slightly. Serve warm with a generous dollop of nonfat Greek yogurt on top.

  • 7

    Enjoy this balanced, protein-boosted apple oat crumble as a comforting breakfast, a light lunch, or a wholesome dinner.

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

Enjoy a warm, comforting apple crumble that’s reimagined for clean eating. Tender, cinnamon-infused apples are baked to soft perfection and paired with a crunchy oat topping. A cool, creamy layer of Greek yogurt boosted with whey protein adds a velvety finish, making this dish a satisfying, balanced start to your day.

NUTRITION

452kcal
Protein
47.9g
Fat
4.1g
Carbs
54.8g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (150g)

1/3 cup Rolled Oats (30g)

1 large Egg White (33g)

1 scoop Vanilla Whey Protein Powder (30g)

200g Nonfat Greek Yogurt

1 tsp Cinnamon

1 pinch Nutmeg

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into small chunks, then toss them with 1 tsp cinnamon and a pinch of nutmeg in a mixing bowl.

  • 3

    Spread the apple pieces evenly in a small, oven-safe dish and bake for about 15 minutes until they become tender.

  • 4

    While the apples are baking, combine the rolled oats, egg white, and whey protein powder in a separate bowl. Mix until well incorporated to form the oat topping.

  • 5

    After the apples have softened, evenly sprinkle the oat mixture over the baked apples. Return the dish to the oven and bake for an additional 10 minutes until the topping turns lightly golden and crisp.

  • 6

    Remove the dish from the oven and let it cool slightly. Serve warm with a generous dollop of nonfat Greek yogurt on top.

  • 7

    Enjoy this balanced, protein-boosted apple oat crumble as a comforting breakfast, a light lunch, or a wholesome dinner.