Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

A hearty and colorful baked ziti that combines lean ground turkey with a medley of fresh vegetables and whole wheat pasta, all brought together with a rich tomato sauce and a touch of low-fat mozzarella. Perfect for a balanced meal that fuels your day without compromising on flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

477kcal
Protein
39.1g
Fat
18g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Ziti Pasta

1/2 cup Tomato Sauce

1/2 cup chopped Zucchini

1/2 cup chopped Red Bell Pepper

1 cup raw Spinach

1/4 medium Onion, diced

1 clove Garlic, minced

1/2 tablespoon Olive Oil

1/4 cup shredded Low-Fat Mozzarella Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a skillet over medium heat, add olive oil and sauté the diced onion and minced garlic until translucent.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart as it cooks.

  • 4

    Stir in the tomato sauce, chopped zucchini, red bell pepper, and spinach. Simmer for 5 minutes until the vegetables soften slightly.

  • 5

    Mix in the cooked whole wheat ziti pasta, ensuring it’s well coated with the sauce and vegetables.

  • 6

    Transfer the mixture into a baking dish and sprinkle the low-fat mozzarella cheese evenly on top.

  • 7

    Bake in the preheated oven for 15-20 minutes until the cheese melts and the dish is heated through.

  • 8

    Allow to cool slightly before serving.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

A hearty and colorful baked ziti that combines lean ground turkey with a medley of fresh vegetables and whole wheat pasta, all brought together with a rich tomato sauce and a touch of low-fat mozzarella. Perfect for a balanced meal that fuels your day without compromising on flavor.

NUTRITION

477kcal
Protein
39.1g
Fat
18g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Ziti Pasta

1/2 cup Tomato Sauce

1/2 cup chopped Zucchini

1/2 cup chopped Red Bell Pepper

1 cup raw Spinach

1/4 medium Onion, diced

1 clove Garlic, minced

1/2 tablespoon Olive Oil

1/4 cup shredded Low-Fat Mozzarella Cheese

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a skillet over medium heat, add olive oil and sauté the diced onion and minced garlic until translucent.

  • 3

    Add the lean ground turkey to the skillet and cook until browned, breaking it apart as it cooks.

  • 4

    Stir in the tomato sauce, chopped zucchini, red bell pepper, and spinach. Simmer for 5 minutes until the vegetables soften slightly.

  • 5

    Mix in the cooked whole wheat ziti pasta, ensuring it’s well coated with the sauce and vegetables.

  • 6

    Transfer the mixture into a baking dish and sprinkle the low-fat mozzarella cheese evenly on top.

  • 7

    Bake in the preheated oven for 15-20 minutes until the cheese melts and the dish is heated through.

  • 8

    Allow to cool slightly before serving.