Creamy Coconut Chicken Curry with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken Curry with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken Curry with Cauliflower Rice

Savor a warm, fragrant chicken curry enriched with a creamy coconut base and vibrant spices, served over fluffy cauliflower rice. This dish pairs tender pieces of chicken with a delicate balance of coconut and curry flavors, creating a satisfying and nourishing meal that's both aromatic and comforting.

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NUTRITION

397kcal
Protein
57.1g
Fat
11.3g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Light Coconut Milk

1 cup Cauliflower Rice

1/4 medium Onion, chopped

2 cloves Garlic, minced

1 tsp Fresh Ginger, grated

1 tsp Curry Powder

1 tbsp Lime Juice

2 tbsp Cilantro, chopped

Salt and Pepper to taste

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the chopped onion. Sauté until translucent.

  • 3

    Add minced garlic and grated ginger, cooking for another minute until fragrant.

  • 4

    Stir in the chicken pieces and curry powder, ensuring the meat is coated with spices.

  • 5

    Pour in the light coconut milk and let the mixture simmer until the chicken is cooked through, about 8-10 minutes.

  • 6

    While the curry simmers, prepare the cauliflower rice by either pulsing raw cauliflower florets in a food processor until rice-like, or using pre-riced cauliflower. Lightly sauté the cauliflower rice in a separate pan with a splash of water or cooking spray for 3-4 minutes until just tender.

  • 7

    Finish the curry by stirring in the lime juice and adjusting salt and pepper to taste.

  • 8

    Serve the creamy coconut chicken curry over the warm cauliflower rice and garnish with chopped cilantro.

Creamy Coconut Chicken Curry with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken Curry with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken Curry with Cauliflower Rice

Savor a warm, fragrant chicken curry enriched with a creamy coconut base and vibrant spices, served over fluffy cauliflower rice. This dish pairs tender pieces of chicken with a delicate balance of coconut and curry flavors, creating a satisfying and nourishing meal that's both aromatic and comforting.

NUTRITION

397kcal
Protein
57.1g
Fat
11.3g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Light Coconut Milk

1 cup Cauliflower Rice

1/4 medium Onion, chopped

2 cloves Garlic, minced

1 tsp Fresh Ginger, grated

1 tsp Curry Powder

1 tbsp Lime Juice

2 tbsp Cilantro, chopped

Salt and Pepper to taste

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the chopped onion. Sauté until translucent.

  • 3

    Add minced garlic and grated ginger, cooking for another minute until fragrant.

  • 4

    Stir in the chicken pieces and curry powder, ensuring the meat is coated with spices.

  • 5

    Pour in the light coconut milk and let the mixture simmer until the chicken is cooked through, about 8-10 minutes.

  • 6

    While the curry simmers, prepare the cauliflower rice by either pulsing raw cauliflower florets in a food processor until rice-like, or using pre-riced cauliflower. Lightly sauté the cauliflower rice in a separate pan with a splash of water or cooking spray for 3-4 minutes until just tender.

  • 7

    Finish the curry by stirring in the lime juice and adjusting salt and pepper to taste.

  • 8

    Serve the creamy coconut chicken curry over the warm cauliflower rice and garnish with chopped cilantro.