Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a perfectly pan-seared steak with a vibrant herb crust and subtle roasted garlic accents. This dish features a tender, juicy sirloin steak seared to perfection, enhanced by fragrant parsley and thyme, and finished with a drizzle of olive oil for a rich, savory finish.

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NUTRITION

326kcal
Protein
42.4g
Fat
22.5g
Carbs
1.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 clove Garlic

1 tbsp Fresh Parsley (chopped)

1 tsp Fresh Thyme (chopped)

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry with a paper towel and season lightly with salt and pepper.

  • 2

    In a small bowl, combine the chopped fresh parsley, fresh thyme, and minced garlic.

  • 3

    Drizzle in the olive oil and mix to form a fragrant herb paste.

  • 4

    Rub the herb mixture evenly over the steak, ensuring full coverage for a flavorful crust.

  • 5

    Preheat a heavy skillet over medium-high heat.

  • 6

    Place the steak in the hot skillet and sear for about 3-4 minutes on each side for medium-rare, or adjust cooking time to reach your desired doneness.

  • 7

    Allow the steak to rest for a few minutes before slicing, letting the juices redistribute for optimal tenderness.

  • 8

    Serve with a squeeze of lemon if desired for an extra burst of brightness.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a perfectly pan-seared steak with a vibrant herb crust and subtle roasted garlic accents. This dish features a tender, juicy sirloin steak seared to perfection, enhanced by fragrant parsley and thyme, and finished with a drizzle of olive oil for a rich, savory finish.

NUTRITION

326kcal
Protein
42.4g
Fat
22.5g
Carbs
1.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 clove Garlic

1 tbsp Fresh Parsley (chopped)

1 tsp Fresh Thyme (chopped)

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the steak dry with a paper towel and season lightly with salt and pepper.

  • 2

    In a small bowl, combine the chopped fresh parsley, fresh thyme, and minced garlic.

  • 3

    Drizzle in the olive oil and mix to form a fragrant herb paste.

  • 4

    Rub the herb mixture evenly over the steak, ensuring full coverage for a flavorful crust.

  • 5

    Preheat a heavy skillet over medium-high heat.

  • 6

    Place the steak in the hot skillet and sear for about 3-4 minutes on each side for medium-rare, or adjust cooking time to reach your desired doneness.

  • 7

    Allow the steak to rest for a few minutes before slicing, letting the juices redistribute for optimal tenderness.

  • 8

    Serve with a squeeze of lemon if desired for an extra burst of brightness.