Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor succulent grilled lamb chops delicately infused with aromatic rosemary and garlic, complemented by a side of crisp grilled asparagus. This dish balances robust, herby flavors with a light, fresh finish, making it a delightful option for a nutritious dinner.

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NUTRITION

471kcal
Protein
42.4g
Fat
32.7g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

8 ounces Lamb Chops (approximately 2 chops at 4 oz each)

1 teaspoon Olive Oil

1 Garlic Clove, minced

1 teaspoon Dried Rosemary

Salt and Pepper to taste

1/2 cup Asparagus

1 Lemon Wedge

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PREPARATION

  • 1

    In a small bowl, combine minced garlic, dried rosemary, olive oil, salt, and pepper to create a marinade.

  • 2

    Pat the lamb chops dry and evenly coat them with the marinade on both sides. Let them rest at room temperature for 15-20 minutes to absorb the flavors.

  • 3

    Preheat your grill or grill pan to medium-high heat.

  • 4

    Place the lamb chops onto the grill and cook for about 4-5 minutes on each side for medium doneness, adjusting time based on thickness.

  • 5

    At the same time, toss asparagus with a pinch of salt and a light drizzle of olive oil, then grill them for 3-4 minutes until they are tender and have grill marks.

  • 6

    Once the lamb chops are cooked to your liking, remove them from the grill and let them rest for a few minutes.

  • 7

    Plate the lamb chops alongside the grilled asparagus and garnish with a lemon wedge to add a citrusy brightness before serving.

Rosemary-Garlic Grilled Lamb Chops

This is an example of a meal that Solin would create to include in your personalized meal plan.

Rosemary-Garlic Grilled Lamb Chops

YOUR SOLIN GENERATED RECIPE

Rosemary-Garlic Grilled Lamb Chops

Savor succulent grilled lamb chops delicately infused with aromatic rosemary and garlic, complemented by a side of crisp grilled asparagus. This dish balances robust, herby flavors with a light, fresh finish, making it a delightful option for a nutritious dinner.

NUTRITION

471kcal
Protein
42.4g
Fat
32.7g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

8 ounces Lamb Chops (approximately 2 chops at 4 oz each)

1 teaspoon Olive Oil

1 Garlic Clove, minced

1 teaspoon Dried Rosemary

Salt and Pepper to taste

1/2 cup Asparagus

1 Lemon Wedge

PREPARATION

  • 1

    In a small bowl, combine minced garlic, dried rosemary, olive oil, salt, and pepper to create a marinade.

  • 2

    Pat the lamb chops dry and evenly coat them with the marinade on both sides. Let them rest at room temperature for 15-20 minutes to absorb the flavors.

  • 3

    Preheat your grill or grill pan to medium-high heat.

  • 4

    Place the lamb chops onto the grill and cook for about 4-5 minutes on each side for medium doneness, adjusting time based on thickness.

  • 5

    At the same time, toss asparagus with a pinch of salt and a light drizzle of olive oil, then grill them for 3-4 minutes until they are tender and have grill marks.

  • 6

    Once the lamb chops are cooked to your liking, remove them from the grill and let them rest for a few minutes.

  • 7

    Plate the lamb chops alongside the grilled asparagus and garnish with a lemon wedge to add a citrusy brightness before serving.