Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a crunchy twist on a classic with this oven-baked chicken, featuring a delicate almond crust seasoned with aromatic spices. The tender chicken breast is enveloped in a light, protein-packed almond coating for a satisfying bite that's both nutritious and delicious.

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NUTRITION

346kcal
Protein
44.4g
Fat
16.1g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Almond Flour

1 large Egg

1/4 teaspoon Garlic Powder

1/4 teaspoon Paprika

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and, if desired, lightly pound it to an even thickness for more uniform cooking.

  • 3

    In a shallow bowl, whisk the egg until smooth.

  • 4

    In a separate bowl, combine the almond flour, garlic powder, paprika, salt, and black pepper.

  • 5

    Dip the chicken breast first in the egg, ensuring it is fully coated, then dredge in the almond flour mixture, pressing it onto the surface to form a crisp crust.

  • 6

    Place the coated chicken onto the prepared baking sheet. For an extra crisp finish, lightly spray the top with olive oil spray.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the almond crust is golden brown and crispy.

  • 8

    Let the chicken rest for a few minutes before serving to allow the juices to redistribute.

Oven-Baked Crispy Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Oven-Baked Crispy Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Oven-Baked Crispy Almond-Crusted Chicken

Enjoy a crunchy twist on a classic with this oven-baked chicken, featuring a delicate almond crust seasoned with aromatic spices. The tender chicken breast is enveloped in a light, protein-packed almond coating for a satisfying bite that's both nutritious and delicious.

NUTRITION

346kcal
Protein
44.4g
Fat
16.1g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Almond Flour

1 large Egg

1/4 teaspoon Garlic Powder

1/4 teaspoon Paprika

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and, if desired, lightly pound it to an even thickness for more uniform cooking.

  • 3

    In a shallow bowl, whisk the egg until smooth.

  • 4

    In a separate bowl, combine the almond flour, garlic powder, paprika, salt, and black pepper.

  • 5

    Dip the chicken breast first in the egg, ensuring it is fully coated, then dredge in the almond flour mixture, pressing it onto the surface to form a crisp crust.

  • 6

    Place the coated chicken onto the prepared baking sheet. For an extra crisp finish, lightly spray the top with olive oil spray.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the almond crust is golden brown and crispy.

  • 8

    Let the chicken rest for a few minutes before serving to allow the juices to redistribute.