Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

A vibrant dish featuring tender slices of lean beef marinated in a sesame-infused sauce, seared to perfection and served alongside charred bell peppers and broccoli, balancing sweet and savory flavors for a satisfying meal.

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NUTRITION

359kcal
Protein
36.4g
Fat
19.1g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef

1/2 medium Red Bell Pepper

1/2 cup Broccoli Florets

1 tsp Sesame Oil

1 tbsp Soy Sauce

1 tsp Toasted Sesame Seeds

1 tsp Fresh Ginger, grated

1 Garlic clove, minced

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PREPARATION

  • 1

    Thinly slice the lean beef against the grain and place it in a bowl.

  • 2

    In a small bowl, whisk together the soy sauce, sesame oil, grated ginger, minced garlic, and toasted sesame seeds to create the marinade.

  • 3

    Pour the marinade over the beef, toss to coat evenly, and let sit for at least 15 minutes.

  • 4

    Preheat a grill pan or skillet over medium-high heat. Once hot, add the marinated beef slices and sear for 2-3 minutes per side until browned and cooked to desired doneness.

  • 5

    Meanwhile, char the red bell pepper and broccoli florets by tossing them with a drizzle of sesame oil. Grill or sauté them until they are tender with a slight char.

  • 6

    Arrange the charred vegetables on a plate and top with the sesame beef. Drizzle any remaining pan juices over the top and serve immediately.

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

A vibrant dish featuring tender slices of lean beef marinated in a sesame-infused sauce, seared to perfection and served alongside charred bell peppers and broccoli, balancing sweet and savory flavors for a satisfying meal.

NUTRITION

359kcal
Protein
36.4g
Fat
19.1g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef

1/2 medium Red Bell Pepper

1/2 cup Broccoli Florets

1 tsp Sesame Oil

1 tbsp Soy Sauce

1 tsp Toasted Sesame Seeds

1 tsp Fresh Ginger, grated

1 Garlic clove, minced

PREPARATION

  • 1

    Thinly slice the lean beef against the grain and place it in a bowl.

  • 2

    In a small bowl, whisk together the soy sauce, sesame oil, grated ginger, minced garlic, and toasted sesame seeds to create the marinade.

  • 3

    Pour the marinade over the beef, toss to coat evenly, and let sit for at least 15 minutes.

  • 4

    Preheat a grill pan or skillet over medium-high heat. Once hot, add the marinated beef slices and sear for 2-3 minutes per side until browned and cooked to desired doneness.

  • 5

    Meanwhile, char the red bell pepper and broccoli florets by tossing them with a drizzle of sesame oil. Grill or sauté them until they are tender with a slight char.

  • 6

    Arrange the charred vegetables on a plate and top with the sesame beef. Drizzle any remaining pan juices over the top and serve immediately.