Lean Buffalo-Spiced Turkey Burger with Blue Cheese Crumbles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Buffalo-Spiced Turkey Burger with Blue Cheese Crumbles

YOUR SOLIN GENERATED RECIPE

Lean Buffalo-Spiced Turkey Burger with Blue Cheese Crumbles

Enjoy a flavorful twist on the classic turkey burger with a kick of buffalo spices and a creamy touch of blue cheese crumbles. This lean and delicious burger is perfectly balanced for a filling meal that delivers protein without weighing you down, enhanced by a whole wheat bun and vibrant seasonings.

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NUTRITION

390kcal
Protein
38g
Fat
16g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 oz Blue Cheese Crumbles

1 tbsp Buffalo Sauce

1 Whole Wheat Bun

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

1/2 tsp Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with garlic powder, onion powder, paprika, salt, and pepper.

  • 2

    Form the mixture into a patty, ensuring even thickness for uniform cooking.

  • 3

    Preheat a skillet or grill over medium-high heat. Cook the turkey patty for about 4-5 minutes per side until fully cooked.

  • 4

    In the last minute of cooking, drizzle buffalo sauce over the patty and allow it to heat through.

  • 5

    Toast the whole wheat bun lightly on the skillet or grill.

  • 6

    Assemble the burger by placing the turkey patty on the bottom bun, then sprinkle the blue cheese crumbles on top. Finish with the top bun and serve immediately.

Lean Buffalo-Spiced Turkey Burger with Blue Cheese Crumbles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Buffalo-Spiced Turkey Burger with Blue Cheese Crumbles

YOUR SOLIN GENERATED RECIPE

Lean Buffalo-Spiced Turkey Burger with Blue Cheese Crumbles

Enjoy a flavorful twist on the classic turkey burger with a kick of buffalo spices and a creamy touch of blue cheese crumbles. This lean and delicious burger is perfectly balanced for a filling meal that delivers protein without weighing you down, enhanced by a whole wheat bun and vibrant seasonings.

NUTRITION

390kcal
Protein
38g
Fat
16g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 oz Blue Cheese Crumbles

1 tbsp Buffalo Sauce

1 Whole Wheat Bun

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

1/2 tsp Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with garlic powder, onion powder, paprika, salt, and pepper.

  • 2

    Form the mixture into a patty, ensuring even thickness for uniform cooking.

  • 3

    Preheat a skillet or grill over medium-high heat. Cook the turkey patty for about 4-5 minutes per side until fully cooked.

  • 4

    In the last minute of cooking, drizzle buffalo sauce over the patty and allow it to heat through.

  • 5

    Toast the whole wheat bun lightly on the skillet or grill.

  • 6

    Assemble the burger by placing the turkey patty on the bottom bun, then sprinkle the blue cheese crumbles on top. Finish with the top bun and serve immediately.