Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

A light and energizing breakfast scramble featuring fluffy egg whites, tender turkey breast, and fresh spinach, sautéed in a hint of olive oil to bring out natural flavors, perfect for a protein-packed start to your day.

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NUTRITION

205kcal
Protein
28.3g
Fat
8.3g
Carbs
2.2g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (~120g)

2 ounces turkey breast (~56g)

1 cup raw spinach (~30g)

1.5 teaspoons olive oil (~6.75g)

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PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Once the oil is hot, add the turkey breast pieces and sauté for about 2-3 minutes until lightly browned.

  • 3

    Add the spinach to the skillet and cook until wilted, about 1 minute.

  • 4

    Pour in the egg whites and gently scramble the mixture, stirring continuously until the eggs are fully set.

  • 5

    Season with salt and pepper to taste, then serve hot.

Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

A light and energizing breakfast scramble featuring fluffy egg whites, tender turkey breast, and fresh spinach, sautéed in a hint of olive oil to bring out natural flavors, perfect for a protein-packed start to your day.

NUTRITION

205kcal
Protein
28.3g
Fat
8.3g
Carbs
2.2g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (~120g)

2 ounces turkey breast (~56g)

1 cup raw spinach (~30g)

1.5 teaspoons olive oil (~6.75g)

PREPARATION

  • 1

    Heat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Once the oil is hot, add the turkey breast pieces and sauté for about 2-3 minutes until lightly browned.

  • 3

    Add the spinach to the skillet and cook until wilted, about 1 minute.

  • 4

    Pour in the egg whites and gently scramble the mixture, stirring continuously until the eggs are fully set.

  • 5

    Season with salt and pepper to taste, then serve hot.