Sheet Pan Honey-Garlic Chicken with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Honey-Garlic Chicken with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Honey-Garlic Chicken with Sweet Potatoes

Savor the delightful balance of savory and sweet in this sheet pan dish featuring tender chicken breast glazed with a honey-garlic sauce and roasted alongside sweet potatoes. This simple yet flavorful recipe offers a comforting medley of textures and aromas, making it a satisfying option for any mealtime.

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NUTRITION

396kcal
Protein
33.7g
Fat
8.5g
Carbs
46.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 tbsp Honey

2 cloves Garlic

1 tsp Olive Oil

1/2 tsp Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper for easy cleanup.

  • 2

    In a small bowl, mix the honey, minced garlic, olive oil, paprika, salt, and pepper to create the glaze.

  • 3

    Place the chicken breast and chopped sweet potato cubes on the prepared sheet pan. Drizzle the glaze evenly over both the chicken and sweet potatoes, ensuring they are well-coated.

  • 4

    Roast in the preheated oven for 25-30 minutes, turning the chicken and stirring the sweet potatoes halfway through, until the chicken is cooked through and the sweet potatoes are tender with a slight caramelization.

  • 5

    Remove from the oven, let rest for a few minutes, and serve warm.

Sheet Pan Honey-Garlic Chicken with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Honey-Garlic Chicken with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Honey-Garlic Chicken with Sweet Potatoes

Savor the delightful balance of savory and sweet in this sheet pan dish featuring tender chicken breast glazed with a honey-garlic sauce and roasted alongside sweet potatoes. This simple yet flavorful recipe offers a comforting medley of textures and aromas, making it a satisfying option for any mealtime.

NUTRITION

396kcal
Protein
33.7g
Fat
8.5g
Carbs
46.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 tbsp Honey

2 cloves Garlic

1 tsp Olive Oil

1/2 tsp Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper for easy cleanup.

  • 2

    In a small bowl, mix the honey, minced garlic, olive oil, paprika, salt, and pepper to create the glaze.

  • 3

    Place the chicken breast and chopped sweet potato cubes on the prepared sheet pan. Drizzle the glaze evenly over both the chicken and sweet potatoes, ensuring they are well-coated.

  • 4

    Roast in the preheated oven for 25-30 minutes, turning the chicken and stirring the sweet potatoes halfway through, until the chicken is cooked through and the sweet potatoes are tender with a slight caramelization.

  • 5

    Remove from the oven, let rest for a few minutes, and serve warm.