Grilled Chicken Salad with White Beans and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with White Beans and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with White Beans and Cherry Tomatoes

A bright and satisfying salad featuring tender grilled chicken, creamy white beans, juicy cherry tomatoes, fresh mixed greens, and a hint of avocado enhanced with a lemon-olive oil dressing. This light yet nourishing dish delivers a perfect balance of protein and wholesome fats ideal for a midday boost.

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NUTRITION

370kcal
Protein
33.7g
Fat
17.9g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/3 cup White Beans

1/2 cup Cherry Tomatoes

2 cups Mixed Greens

1/4 medium Avocado

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side until fully cooked, then let it rest before slicing.

  • 3

    In a large salad bowl, combine the mixed greens, white beans, and cherry tomatoes.

  • 4

    Dice the avocado and add it to the salad.

  • 5

    Slice the grilled chicken into strips and place on top of the salad.

  • 6

    In a small bowl, whisk together extra virgin olive oil, lemon juice, salt, and pepper to create your dressing.

  • 7

    Pour the dressing over the salad and gently toss to combine all the ingredients.

  • 8

    Serve immediately and enjoy your fresh, protein-packed lunch!

Grilled Chicken Salad with White Beans and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Salad with White Beans and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with White Beans and Cherry Tomatoes

A bright and satisfying salad featuring tender grilled chicken, creamy white beans, juicy cherry tomatoes, fresh mixed greens, and a hint of avocado enhanced with a lemon-olive oil dressing. This light yet nourishing dish delivers a perfect balance of protein and wholesome fats ideal for a midday boost.

NUTRITION

370kcal
Protein
33.7g
Fat
17.9g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/3 cup White Beans

1/2 cup Cherry Tomatoes

2 cups Mixed Greens

1/4 medium Avocado

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side until fully cooked, then let it rest before slicing.

  • 3

    In a large salad bowl, combine the mixed greens, white beans, and cherry tomatoes.

  • 4

    Dice the avocado and add it to the salad.

  • 5

    Slice the grilled chicken into strips and place on top of the salad.

  • 6

    In a small bowl, whisk together extra virgin olive oil, lemon juice, salt, and pepper to create your dressing.

  • 7

    Pour the dressing over the salad and gently toss to combine all the ingredients.

  • 8

    Serve immediately and enjoy your fresh, protein-packed lunch!