Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor the heartiness of lean ground beef seasoned with a blend of spices, nestled alongside black beans, quinoa, and vibrant mixed veggies, all elevated with a tangy Greek yogurt special sauce. This bowl is a balanced medley of textures and flavors that's both satisfying and energizing.

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NUTRITION

417kcal
Protein
37.8g
Fat
12.5g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

5 oz 93% Lean Ground Beef

1/4 cup Black Beans

1/4 cup Cooked Quinoa

1/2 cup Mixed Bell Peppers & Zucchini

2 tbsp Nonfat Greek Yogurt

2 tbsp Salsa

1 tsp Lime Juice

1 tsp Chili Powder

1 tsp Cumin

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the 93% lean ground beef. Crumble it into the pan as it cooks.

  • 2

    Sprinkle in the chili powder and cumin while the beef browns. Stir to evenly coat the meat with spices.

  • 3

    Once the beef is mostly cooked, add the mixed bell peppers and zucchini. Sauté until the vegetables are tender, about 3-4 minutes.

  • 4

    Stir in the black beans and quinoa, warming them through for an additional 2 minutes.

  • 5

    In a small bowl, combine the nonfat Greek yogurt, salsa, and lime juice to create the special sauce.

  • 6

    Remove the skillet from heat and transfer the beef and vegetable mixture into a serving bowl.

  • 7

    Drizzle the special sauce over the bowl and stir gently to mix the flavors.

  • 8

    Serve immediately and enjoy your balanced, flavorful bowl.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor the heartiness of lean ground beef seasoned with a blend of spices, nestled alongside black beans, quinoa, and vibrant mixed veggies, all elevated with a tangy Greek yogurt special sauce. This bowl is a balanced medley of textures and flavors that's both satisfying and energizing.

NUTRITION

417kcal
Protein
37.8g
Fat
12.5g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

5 oz 93% Lean Ground Beef

1/4 cup Black Beans

1/4 cup Cooked Quinoa

1/2 cup Mixed Bell Peppers & Zucchini

2 tbsp Nonfat Greek Yogurt

2 tbsp Salsa

1 tsp Lime Juice

1 tsp Chili Powder

1 tsp Cumin

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the 93% lean ground beef. Crumble it into the pan as it cooks.

  • 2

    Sprinkle in the chili powder and cumin while the beef browns. Stir to evenly coat the meat with spices.

  • 3

    Once the beef is mostly cooked, add the mixed bell peppers and zucchini. Sauté until the vegetables are tender, about 3-4 minutes.

  • 4

    Stir in the black beans and quinoa, warming them through for an additional 2 minutes.

  • 5

    In a small bowl, combine the nonfat Greek yogurt, salsa, and lime juice to create the special sauce.

  • 6

    Remove the skillet from heat and transfer the beef and vegetable mixture into a serving bowl.

  • 7

    Drizzle the special sauce over the bowl and stir gently to mix the flavors.

  • 8

    Serve immediately and enjoy your balanced, flavorful bowl.