Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the wholesome flavors of tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli. This balanced meal offers a satisfying mix of smoky charred notes from the chicken and a delicate nuttiness from the quinoa, while the broccoli adds a burst of freshness, elevated with a drizzle of golden olive oil and a squeeze of lemon.

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NUTRITION

565kcal
Protein
42.6g
Fat
21.3g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side or until internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    Meanwhile, prepare the quinoa according to package instructions. Fluff with a fork once cooked.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the dish with a serving of quinoa, top with sliced grilled chicken, and nestle the roasted broccoli on the side. Drizzle lemon juice over the chicken and broccoli for an extra layer of freshness before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the wholesome flavors of tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli. This balanced meal offers a satisfying mix of smoky charred notes from the chicken and a delicate nuttiness from the quinoa, while the broccoli adds a burst of freshness, elevated with a drizzle of golden olive oil and a squeeze of lemon.

NUTRITION

565kcal
Protein
42.6g
Fat
21.3g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 6-7 minutes per side or until internal temperature reaches 165°F. Once done, let it rest for a few minutes before slicing.

  • 3

    Meanwhile, prepare the quinoa according to package instructions. Fluff with a fork once cooked.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Plate the dish with a serving of quinoa, top with sliced grilled chicken, and nestle the roasted broccoli on the side. Drizzle lemon juice over the chicken and broccoli for an extra layer of freshness before serving.