Name: Protein-Packed Greek Yogurt Berry Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups nonfat Greek yogurt; 1/2 cup mixed berries; 1/2 scoop vanilla whey protein isolate; 10 raw almonds

Protein-Packed Greek Yogurt Berry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Berry Mousse

Enjoy this creamy, refreshing mousse that blends nonfat Greek yogurt with a hint of vanilla whey protein, bursting mixed berries, and crunchy almonds. Perfect for a balanced breakfast, a light lunch, or a satisfying dinner, this dish delivers a robust protein boost while keeping calories in check.

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NUTRITION

Protein

49.5g

Fat

7.2g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1.5 cups nonfat Greek yogurt

1/2 cup mixed berries

1/2 scoop vanilla whey protein isolate

10 raw almonds

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PREPARATION

1
In a medium mixing bowl, add 1.5 cups of nonfat Greek yogurt.
2
Stir in 1/2 scoop of vanilla whey protein isolate until fully blended and smooth.
3
Gently fold in 1/2 cup of mixed berries, ensuring not to break them up too much.
4
Top the mousse with 10 raw almonds for an added crunch and texture.
5
Serve chilled and enjoy immediately.