Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant sandwich featuring a perfectly grilled chicken breast layered between a wholesome whole wheat bun and a zesty herb-pesto spread. Fresh greens and tomato slices add a burst of color and crunch, making this meal as nutritious as it is flavorful.

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NUTRITION

376kcal
Protein
34.2g
Fat
11.6g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 tbsp Herb-Pesto

1 cup Fresh Spinach

1 slice Tomato

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken grills, lightly toast the whole wheat bun on the grill for about 1-2 minutes until slightly crisp.

  • 4

    Spread the herb-pesto evenly on the bottom half of the toasted bun.

  • 5

    Layer the grilled chicken breast, fresh spinach, and tomato slice on top of the pesto.

  • 6

    Place the top bun over the assembly, slice in half if desired, and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Enjoy a vibrant sandwich featuring a perfectly grilled chicken breast layered between a wholesome whole wheat bun and a zesty herb-pesto spread. Fresh greens and tomato slices add a burst of color and crunch, making this meal as nutritious as it is flavorful.

NUTRITION

376kcal
Protein
34.2g
Fat
11.6g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

1 tbsp Herb-Pesto

1 cup Fresh Spinach

1 slice Tomato

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken grills, lightly toast the whole wheat bun on the grill for about 1-2 minutes until slightly crisp.

  • 4

    Spread the herb-pesto evenly on the bottom half of the toasted bun.

  • 5

    Layer the grilled chicken breast, fresh spinach, and tomato slice on top of the pesto.

  • 6

    Place the top bun over the assembly, slice in half if desired, and serve immediately.