Lean Greek-Style Turkey Meatballs with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Greek-Style Turkey Meatballs with Quinoa

YOUR SOLIN GENERATED RECIPE

Lean Greek-Style Turkey Meatballs with Quinoa

Enjoy tender, herby turkey meatballs inspired by Greek flavors, perfectly paired with a serving of fluffy quinoa. This dish combines lean protein with wholesome grains and zesty seasonings, creating a balanced meal that fits within your calorie and protein goals.

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NUTRITION

365kcal
Protein
39.9g
Fat
12g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Extra Lean Ground Turkey (93% Lean)

1/2 cup Cooked Quinoa

1 large Egg White

2 tbsp Fresh Parsley, chopped

1 Garlic Clove, minced

1 tsp Lemon Zest

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, combine the extra lean ground turkey, egg white, chopped fresh parsley, minced garlic, lemon zest, salt, and pepper. Mix until all ingredients are evenly distributed.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball, ensuring uniform size for even cooking.

  • 4

    Place the meatballs on the prepared baking sheet. Bake in the preheated oven for 15-20 minutes or until the meatballs are fully cooked and lightly browned.

  • 5

    While the meatballs are baking, prepare the quinoa if not already cooked. Fluff the cooked quinoa with a fork.

  • 6

    Plate a serving of 1/2 cup of quinoa and top with 3-4 turkey meatballs. Garnish with a few extra sprigs of parsley if desired.

  • 7

    Serve warm and enjoy your lean, protein-packed Greek-style turkey meatballs with quinoa.

Lean Greek-Style Turkey Meatballs with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Greek-Style Turkey Meatballs with Quinoa

YOUR SOLIN GENERATED RECIPE

Lean Greek-Style Turkey Meatballs with Quinoa

Enjoy tender, herby turkey meatballs inspired by Greek flavors, perfectly paired with a serving of fluffy quinoa. This dish combines lean protein with wholesome grains and zesty seasonings, creating a balanced meal that fits within your calorie and protein goals.

NUTRITION

365kcal
Protein
39.9g
Fat
12g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Extra Lean Ground Turkey (93% Lean)

1/2 cup Cooked Quinoa

1 large Egg White

2 tbsp Fresh Parsley, chopped

1 Garlic Clove, minced

1 tsp Lemon Zest

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a medium bowl, combine the extra lean ground turkey, egg white, chopped fresh parsley, minced garlic, lemon zest, salt, and pepper. Mix until all ingredients are evenly distributed.

  • 3

    Form the mixture into small meatballs, about the size of a golf ball, ensuring uniform size for even cooking.

  • 4

    Place the meatballs on the prepared baking sheet. Bake in the preheated oven for 15-20 minutes or until the meatballs are fully cooked and lightly browned.

  • 5

    While the meatballs are baking, prepare the quinoa if not already cooked. Fluff the cooked quinoa with a fork.

  • 6

    Plate a serving of 1/2 cup of quinoa and top with 3-4 turkey meatballs. Garnish with a few extra sprigs of parsley if desired.

  • 7

    Serve warm and enjoy your lean, protein-packed Greek-style turkey meatballs with quinoa.