YOUR SOLIN GENERATED RECIPE
Cinnamon-Spiced Caramelized Banana Oatmeal Bowl
Enjoy a cozy bowl of creamy oatmeal enriched with a scoop of whey protein for a hearty protein boost, topped with caramelized banana slices infused with warm cinnamon and a hint of coconut oil. This bowl balances comfort and nourishment in every bite.
INGREDIENTS
1/2 cup rolled oats (dry)
1 medium banana
1 scoop whey protein isolate
1/2 cup unsweetened almond milk
1 teaspoon coconut oil
1 teaspoon ground cinnamon
PREPARATION
In a small saucepan, combine rolled oats and unsweetened almond milk along with 1/2 cup water (or additional almond milk if preferred) to achieve your desired consistency. Bring to a gentle simmer over medium heat and cook until the oats have absorbed most of the liquid, about 5-7 minutes.
Stir in the scoop of whey protein isolate after removing the oats from heat to preserve its protein quality, mixing thoroughly to avoid clumping.
While the oats are cooking, peel and slice the banana. In a small skillet, warm the coconut oil over medium heat. Add the banana slices and sprinkle with ground cinnamon, then sauté for 2-3 minutes until the bananas become golden and slightly caramelized.
Transfer the protein-fortified oatmeal to a bowl, and gently layer the caramelized banana slices on top.
Finish with a light sprinkle of extra cinnamon if desired and serve warm.