Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and wholesome lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, finished with a touch of avocado. This meal brings a delightful mix of textures and flavors to power you through the day.

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NUTRITION

708kcal
Protein
44.7g
Fat
30.2g
Carbs
54.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup dry Quinoa

2 cups Broccoli

1 tablespoon Olive Oil

1/4 piece Avocado

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs, then grill it for about 6-7 minutes per side until fully cooked.

  • 3

    Rinse the quinoa thoroughly and cook it according to package instructions, approximately 15 minutes, until it's light and fluffy.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Slice the avocado and set it aside to be added just before serving.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and finish by adding the avocado slices on top or on the side. Enjoy your balanced, nutrient-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and wholesome lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, finished with a touch of avocado. This meal brings a delightful mix of textures and flavors to power you through the day.

NUTRITION

708kcal
Protein
44.7g
Fat
30.2g
Carbs
54.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup dry Quinoa

2 cups Broccoli

1 tablespoon Olive Oil

1/4 piece Avocado

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs, then grill it for about 6-7 minutes per side until fully cooked.

  • 3

    Rinse the quinoa thoroughly and cook it according to package instructions, approximately 15 minutes, until it's light and fluffy.

  • 4

    Toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy.

  • 6

    Slice the avocado and set it aside to be added just before serving.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and finish by adding the avocado slices on top or on the side. Enjoy your balanced, nutrient-packed lunch!