Chocolate Protein Mousse with Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Toasted Walnuts

Delight in this rich, velvety chocolate mousse that combines the smooth creaminess of nonfat Greek yogurt with a touch of indulgent chocolate whey protein and unsweetened cocoa powder. Accented with the natural sweetness of maple syrup and the wholesome texture of toasted walnuts, this dessert is elevated with the creaminess of avocado, a hint of crunch from chia seeds, and delicate bursts of banana. A sophisticated treat that perfectly bridges nutrition with decadence.

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NUTRITION

604kcal
Protein
43.0g
Fat
21.4g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Chocolate Whey Protein Powder (19g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1.5 tablespoons Maple Syrup (30g)

Approximately 1/16 cup Toasted Walnuts (7g)

1/2 medium Avocado (100g)

1 tablespoon Chia Seeds (12g)

1/2 medium Banana (60g, sliced)

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt, chocolate whey protein powder, unsweetened cocoa powder, and maple syrup. Whisk together until the mixture is completely smooth and well integrated.

  • 2

    Gently fold in the mashed half avocado until just incorporated, adding a creamy texture to the mousse.

  • 3

    Sprinkle in the chia seeds and fold carefully to evenly distribute them.

  • 4

    Transfer the mousse into serving dishes and top with sliced banana pieces.

  • 5

    Finish by garnishing with the toasted walnuts for a subtle crunch.

  • 6

    Refrigerate the mousse for at least 30 minutes to let the flavors meld and the texture firm up before serving.

Chocolate Protein Mousse with Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Toasted Walnuts

Delight in this rich, velvety chocolate mousse that combines the smooth creaminess of nonfat Greek yogurt with a touch of indulgent chocolate whey protein and unsweetened cocoa powder. Accented with the natural sweetness of maple syrup and the wholesome texture of toasted walnuts, this dessert is elevated with the creaminess of avocado, a hint of crunch from chia seeds, and delicate bursts of banana. A sophisticated treat that perfectly bridges nutrition with decadence.

NUTRITION

604kcal
Protein
43.0g
Fat
21.4g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Chocolate Whey Protein Powder (19g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1.5 tablespoons Maple Syrup (30g)

Approximately 1/16 cup Toasted Walnuts (7g)

1/2 medium Avocado (100g)

1 tablespoon Chia Seeds (12g)

1/2 medium Banana (60g, sliced)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt, chocolate whey protein powder, unsweetened cocoa powder, and maple syrup. Whisk together until the mixture is completely smooth and well integrated.

  • 2

    Gently fold in the mashed half avocado until just incorporated, adding a creamy texture to the mousse.

  • 3

    Sprinkle in the chia seeds and fold carefully to evenly distribute them.

  • 4

    Transfer the mousse into serving dishes and top with sliced banana pieces.

  • 5

    Finish by garnishing with the toasted walnuts for a subtle crunch.

  • 6

    Refrigerate the mousse for at least 30 minutes to let the flavors meld and the texture firm up before serving.