Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a vibrant and wholesome lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a small serving of quinoa. Lightly dressed with a hint of olive oil, this meal is designed to fuel your day without compromising flavor or nutrition.

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NUTRITION

337kcal
Protein
40.7g
Fat
10g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Steamed Broccoli

1/4 cup Cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare 1/4 cup of cooked quinoa according to package instructions or use pre-cooked quinoa.

  • 6

    Once the chicken is done, let it rest for a couple of minutes before slicing.

  • 7

    Drizzle the olive oil over the steamed broccoli and quinoa, and plate all components together.

  • 8

    Serve immediately and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a vibrant and wholesome lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a small serving of quinoa. Lightly dressed with a hint of olive oil, this meal is designed to fuel your day without compromising flavor or nutrition.

NUTRITION

337kcal
Protein
40.7g
Fat
10g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Steamed Broccoli

1/4 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare 1/4 cup of cooked quinoa according to package instructions or use pre-cooked quinoa.

  • 6

    Once the chicken is done, let it rest for a couple of minutes before slicing.

  • 7

    Drizzle the olive oil over the steamed broccoli and quinoa, and plate all components together.

  • 8

    Serve immediately and enjoy your balanced, nutritious lunch.