Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor this quick and vibrant stir-fry featuring tender strips of lean beef seared to perfection with aromatic ginger and garlic, complemented by crisp broccoli and red bell pepper. Each bite delivers a delightful balance of savory flavors with just the right kick, making it a satisfying option for a nutritious dinner.

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NUTRITION

377kcal
Protein
37.2g
Fat
17.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tsp Vegetable Oil

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Soy Sauce

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into strips.

  • 2

    Chop broccoli into florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic cloves and grate the fresh ginger.

  • 4

    In a bowl, combine the beef strips with minced garlic, grated ginger, and soy sauce. Let it marinate for about 10 minutes.

  • 5

    Heat the vegetable oil in a large skillet or wok over medium-high heat.

  • 6

    Add the marinated beef to the skillet and stir-fry until the beef is browned, about 3-4 minutes.

  • 7

    Add the broccoli and red bell pepper, continuing to stir-fry for an additional 3-4 minutes until the vegetables become tender-crisp.

  • 8

    Taste and adjust seasoning if needed, then serve immediately.

Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Savor this quick and vibrant stir-fry featuring tender strips of lean beef seared to perfection with aromatic ginger and garlic, complemented by crisp broccoli and red bell pepper. Each bite delivers a delightful balance of savory flavors with just the right kick, making it a satisfying option for a nutritious dinner.

NUTRITION

377kcal
Protein
37.2g
Fat
17.5g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tsp Vegetable Oil

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Soy Sauce

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain into strips.

  • 2

    Chop broccoli into florets and slice the red bell pepper into strips.

  • 3

    Mince the garlic cloves and grate the fresh ginger.

  • 4

    In a bowl, combine the beef strips with minced garlic, grated ginger, and soy sauce. Let it marinate for about 10 minutes.

  • 5

    Heat the vegetable oil in a large skillet or wok over medium-high heat.

  • 6

    Add the marinated beef to the skillet and stir-fry until the beef is browned, about 3-4 minutes.

  • 7

    Add the broccoli and red bell pepper, continuing to stir-fry for an additional 3-4 minutes until the vegetables become tender-crisp.

  • 8

    Taste and adjust seasoning if needed, then serve immediately.