Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying scramble featuring fluffy egg whites, crisp turkey bacon, vibrant spinach, and creamy avocado, all brought together with a hint of olive oil for a delicious start to your day.

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NUTRITION

389kcal
Protein
34g
Fat
25.5g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (198g)

4 slices turkey bacon (112g)

1 cup raw spinach (30g)

1.5 tsp extra virgin olive oil (7.5g)

1/2 an avocado (100g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they reach your preferred level of doneness, then remove and set aside.

  • 3

    Pour the egg whites into the skillet and let them cook gently, stirring occasionally.

  • 4

    Add the spinach to the eggs, stirring until the spinach wilts and evenly distributes throughout the scramble.

  • 5

    Chop the crispy turkey bacon and gently fold into the scramble.

  • 6

    Plate the scramble and top with sliced avocado, serving immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying scramble featuring fluffy egg whites, crisp turkey bacon, vibrant spinach, and creamy avocado, all brought together with a hint of olive oil for a delicious start to your day.

NUTRITION

389kcal
Protein
34g
Fat
25.5g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (198g)

4 slices turkey bacon (112g)

1 cup raw spinach (30g)

1.5 tsp extra virgin olive oil (7.5g)

1/2 an avocado (100g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet until they reach your preferred level of doneness, then remove and set aside.

  • 3

    Pour the egg whites into the skillet and let them cook gently, stirring occasionally.

  • 4

    Add the spinach to the eggs, stirring until the spinach wilts and evenly distributes throughout the scramble.

  • 5

    Chop the crispy turkey bacon and gently fold into the scramble.

  • 6

    Plate the scramble and top with sliced avocado, serving immediately.