Creamy Vanilla Protein Recovery Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Recovery Shake

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Recovery Shake

A smooth and creamy vanilla-infused protein shake designed for recovery and satiation any time of the day. Blended with rich vanilla whey protein, tangy nonfat Greek yogurt, a hint of natural sweetness from banana, and a touch of nutty creaminess from peanut butter, this shake is the perfect blend of flavors and textures to help refuel your body.

Try 7 days free, then $12.99 / mo.

NUTRITION

362kcal
Protein
40.5g
Fat
11.6g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1 cup Unsweetened Almond Milk (240g)

1/2 medium Banana (60g)

1 tablespoon Peanut Butter (16g)

1/2 teaspoon Vanilla Extract (2.1g)

1/2 cup Ice Cubes (120g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Add the almond milk, nonfat Greek yogurt, and vanilla whey protein powder into the blender.

  • 2

    Break the banana into pieces and add it to the blender along with the peanut butter and vanilla extract.

  • 3

    Add ice cubes for a thicker, colder shake.

  • 4

    Blend on high speed until smooth and creamy.

  • 5

    Taste and adjust sweetness if desired, then blend again briefly.

  • 6

    Pour into a glass and enjoy immediately as a refreshing recovery shake.

Creamy Vanilla Protein Recovery Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Recovery Shake

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Recovery Shake

A smooth and creamy vanilla-infused protein shake designed for recovery and satiation any time of the day. Blended with rich vanilla whey protein, tangy nonfat Greek yogurt, a hint of natural sweetness from banana, and a touch of nutty creaminess from peanut butter, this shake is the perfect blend of flavors and textures to help refuel your body.

NUTRITION

362kcal
Protein
40.5g
Fat
11.6g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1 cup Unsweetened Almond Milk (240g)

1/2 medium Banana (60g)

1 tablespoon Peanut Butter (16g)

1/2 teaspoon Vanilla Extract (2.1g)

1/2 cup Ice Cubes (120g)

PREPARATION

  • 1

    Add the almond milk, nonfat Greek yogurt, and vanilla whey protein powder into the blender.

  • 2

    Break the banana into pieces and add it to the blender along with the peanut butter and vanilla extract.

  • 3

    Add ice cubes for a thicker, colder shake.

  • 4

    Blend on high speed until smooth and creamy.

  • 5

    Taste and adjust sweetness if desired, then blend again briefly.

  • 6

    Pour into a glass and enjoy immediately as a refreshing recovery shake.