Creamy Vanilla Protein Recovery Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Recovery Shake

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Recovery Shake

A rejuvenating shake perfect for recovery after a workout or a quick, nutritious meal any time of day. This creamy vanilla blend fuses the richness of non-fat Greek yogurt with the natural sweetness of banana and the boost of vanilla whey protein, creating a delightfully smooth and satisfying shake with a refreshing, icy finish. Enjoy this versatile recipe to propel you through your day with clean and balanced energy.

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NUTRITION

340kcal
Protein
37.3g
Fat
3.9g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk

1 medium Banana

1/2 cup Non-Fat Greek Yogurt

1/2 cup Ice Cubes

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PREPARATION

  • 1

    Add 1 cup unsweetened almond milk to your blender.

  • 2

    Add 1 medium banana, peeled and sliced, to the blender.

  • 3

    Scoop in 1 serving (approximately 1 scoop or 30 grams) of vanilla whey protein powder.

  • 4

    Add 1/2 cup non-fat Greek yogurt to boost creaminess and protein content.

  • 5

    Top with 1/2 cup ice cubes for a refreshing chill.

  • 6

    Blend on high speed until smooth and creamy, ensuring all ingredients are well incorporated.

  • 7

    Taste and adjust thickness by adding a bit more almond milk or ice if necessary. Serve immediately.

Creamy Vanilla Protein Recovery Shake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Recovery Shake

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Recovery Shake

A rejuvenating shake perfect for recovery after a workout or a quick, nutritious meal any time of day. This creamy vanilla blend fuses the richness of non-fat Greek yogurt with the natural sweetness of banana and the boost of vanilla whey protein, creating a delightfully smooth and satisfying shake with a refreshing, icy finish. Enjoy this versatile recipe to propel you through your day with clean and balanced energy.

NUTRITION

340kcal
Protein
37.3g
Fat
3.9g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk

1 medium Banana

1/2 cup Non-Fat Greek Yogurt

1/2 cup Ice Cubes

PREPARATION

  • 1

    Add 1 cup unsweetened almond milk to your blender.

  • 2

    Add 1 medium banana, peeled and sliced, to the blender.

  • 3

    Scoop in 1 serving (approximately 1 scoop or 30 grams) of vanilla whey protein powder.

  • 4

    Add 1/2 cup non-fat Greek yogurt to boost creaminess and protein content.

  • 5

    Top with 1/2 cup ice cubes for a refreshing chill.

  • 6

    Blend on high speed until smooth and creamy, ensuring all ingredients are well incorporated.

  • 7

    Taste and adjust thickness by adding a bit more almond milk or ice if necessary. Serve immediately.