Crispy Air-Fried Chicken Sandwich with Honey Dill Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Honey Dill Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Honey Dill Sauce

Enjoy a lighter twist on a classic favorite with our Crispy Air-Fried Chicken Sandwich. A tender, lean chicken breast is coated in a crunchy whole wheat breadcrumb mix and air-fried to perfection. Paired with a zesty honey dill sauce and nestled in a whole wheat bun, this sandwich offers a satisfying balance of textures and bright flavors ideal for a wholesome breakfast, lunch, or dinner.

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NUTRITION

463kcal
Protein
43.1g
Fat
9.2g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Whole Wheat Breadcrumbs

1 large Egg

1 Whole Wheat Bun

2 tbsp Greek Yogurt

1 tsp Honey

1 tbsp Fresh Dill

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pound the chicken breast to an even thickness for uniform cooking. Season both sides with salt and pepper.

  • 3

    In a shallow bowl, whisk the egg. In another bowl, combine the whole wheat breadcrumbs with a pinch of salt and pepper.

  • 4

    Dip the chicken breast into the egg wash, then coat evenly with the breadcrumbs.

  • 5

    Place the coated chicken in the air fryer basket and cook for 10-12 minutes, flipping halfway through until golden and cooked thoroughly (internal temperature reaches 165°F).

  • 6

    While the chicken is cooking, prepare the honey dill sauce by mixing Greek yogurt, honey, and finely chopped fresh dill in a small bowl.

  • 7

    Toast the whole wheat bun lightly in the air fryer or on a skillet if desired.

  • 8

    Assemble the sandwich by placing the crispy chicken breast on the bun and drizzling with the honey dill sauce. Serve immediately.

Crispy Air-Fried Chicken Sandwich with Honey Dill Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Chicken Sandwich with Honey Dill Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Chicken Sandwich with Honey Dill Sauce

Enjoy a lighter twist on a classic favorite with our Crispy Air-Fried Chicken Sandwich. A tender, lean chicken breast is coated in a crunchy whole wheat breadcrumb mix and air-fried to perfection. Paired with a zesty honey dill sauce and nestled in a whole wheat bun, this sandwich offers a satisfying balance of textures and bright flavors ideal for a wholesome breakfast, lunch, or dinner.

NUTRITION

463kcal
Protein
43.1g
Fat
9.2g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Whole Wheat Breadcrumbs

1 large Egg

1 Whole Wheat Bun

2 tbsp Greek Yogurt

1 tsp Honey

1 tbsp Fresh Dill

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pound the chicken breast to an even thickness for uniform cooking. Season both sides with salt and pepper.

  • 3

    In a shallow bowl, whisk the egg. In another bowl, combine the whole wheat breadcrumbs with a pinch of salt and pepper.

  • 4

    Dip the chicken breast into the egg wash, then coat evenly with the breadcrumbs.

  • 5

    Place the coated chicken in the air fryer basket and cook for 10-12 minutes, flipping halfway through until golden and cooked thoroughly (internal temperature reaches 165°F).

  • 6

    While the chicken is cooking, prepare the honey dill sauce by mixing Greek yogurt, honey, and finely chopped fresh dill in a small bowl.

  • 7

    Toast the whole wheat bun lightly in the air fryer or on a skillet if desired.

  • 8

    Assemble the sandwich by placing the crispy chicken breast on the bun and drizzling with the honey dill sauce. Serve immediately.