Sweet and Smoky Oven-Baked Baby Back Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Smoky Oven-Baked Baby Back Ribs

YOUR SOLIN GENERATED RECIPE

Sweet and Smoky Oven-Baked Baby Back Ribs

Savor tender, slow-baked baby back ribs enhanced with a sweet and smoky dry rub. The gentle caramelization of a hint of brown sugar and the deep aroma of smoked paprika and spices bring out the natural richness of the ribs, resulting in a decadent dish that’s surprisingly light on calories while delivering a satisfying bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

451kcal
Protein
37.3g
Fat
28.1g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Baby Back Ribs (170g)

1 tsp Brown Sugar (4g)

0.5 tsp Smoked Paprika (1g)

0.5 tsp Garlic Powder (1.5g)

0.5 tsp Onion Powder (1.5g)

1 pinch Salt (0.5g)

1 pinch Black Pepper (0.5g)

1 pinch Cayenne Pepper (0.5g)

1 tsp Apple Cider Vinegar (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 300°F to ensure slow-cooking for tender ribs.

  • 2

    In a small bowl, combine brown sugar, smoked paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper. Mix until well blended to create your dry rub.

  • 3

    Pat the baby back ribs dry with paper towels. Rub the spice mixture evenly over both sides of the ribs.

  • 4

    Drizzle apple cider vinegar over the ribs to enhance the flavor and help the spices adhere.

  • 5

    Place the ribs on a baking sheet lined with foil, cover tightly with another layer of foil to trap moisture.

  • 6

    Bake the ribs in the preheated oven for 2.5 to 3 hours, or until the meat is tender and starts pulling away from the bone.

  • 7

    Remove the top foil, switch the oven to broil, and broil the ribs for 3-5 minutes to caramelize the sugar in the rub and intensify the smoky flavor.

  • 8

    Let the ribs rest for a few minutes before slicing and serving.

Sweet and Smoky Oven-Baked Baby Back Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Smoky Oven-Baked Baby Back Ribs

YOUR SOLIN GENERATED RECIPE

Sweet and Smoky Oven-Baked Baby Back Ribs

Savor tender, slow-baked baby back ribs enhanced with a sweet and smoky dry rub. The gentle caramelization of a hint of brown sugar and the deep aroma of smoked paprika and spices bring out the natural richness of the ribs, resulting in a decadent dish that’s surprisingly light on calories while delivering a satisfying bite.

NUTRITION

451kcal
Protein
37.3g
Fat
28.1g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Baby Back Ribs (170g)

1 tsp Brown Sugar (4g)

0.5 tsp Smoked Paprika (1g)

0.5 tsp Garlic Powder (1.5g)

0.5 tsp Onion Powder (1.5g)

1 pinch Salt (0.5g)

1 pinch Black Pepper (0.5g)

1 pinch Cayenne Pepper (0.5g)

1 tsp Apple Cider Vinegar (5g)

PREPARATION

  • 1

    Preheat your oven to 300°F to ensure slow-cooking for tender ribs.

  • 2

    In a small bowl, combine brown sugar, smoked paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper. Mix until well blended to create your dry rub.

  • 3

    Pat the baby back ribs dry with paper towels. Rub the spice mixture evenly over both sides of the ribs.

  • 4

    Drizzle apple cider vinegar over the ribs to enhance the flavor and help the spices adhere.

  • 5

    Place the ribs on a baking sheet lined with foil, cover tightly with another layer of foil to trap moisture.

  • 6

    Bake the ribs in the preheated oven for 2.5 to 3 hours, or until the meat is tender and starts pulling away from the bone.

  • 7

    Remove the top foil, switch the oven to broil, and broil the ribs for 3-5 minutes to caramelize the sugar in the rub and intensify the smoky flavor.

  • 8

    Let the ribs rest for a few minutes before slicing and serving.