Herb-Crusted Steak with Crispy Garlic Smashed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Steak with Crispy Garlic Smashed Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Steak with Crispy Garlic Smashed Potatoes

Savor the juicy, herb-infused steak paired with perfectly crispy garlic smashed potatoes. This dish features a tender, lean sirloin coated with aromatic herbs and spices and roasted to perfection alongside smashed potatoes drizzled with a hint of olive oil and garlic. A satisfying meal that balances vibrant flavors with a fulfilling, nutritious profile.

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NUTRITION

399kcal
Protein
37.8g
Fat
14.5g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 medium Potato

1 clove Garlic

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Start by scrubbing the potato clean. Boil or microwave until just tender, then drain and let cool slightly.

  • 3

    While the potato is cooling, pat the steak dry with paper towels. Season both sides with salt, pepper, and half of the chopped fresh herbs.

  • 4

    Heat a skillet over medium-high heat and add the steak, searing it for about 2 minutes per side to form a crust.

  • 5

    Gently smash the cooled potato with the back of a fork or a potato masher, keeping them moderately chunky.

  • 6

    Drizzle the smashed potato with olive oil, add the minced garlic, and season with a pinch of salt and the remaining herbs.

  • 7

    Place the seasoned steak and the garlic smashed potatoes in the preheated oven. Roast the steak for an additional 5-7 minutes for medium-rare (adjust based on preferred doneness) and the potatoes for about 10 minutes until crispy on the edges.

  • 8

    Remove from the oven, let the steak rest for a few minutes, then slice and serve alongside the crispy garlic smashed potatoes.

Herb-Crusted Steak with Crispy Garlic Smashed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Steak with Crispy Garlic Smashed Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Steak with Crispy Garlic Smashed Potatoes

Savor the juicy, herb-infused steak paired with perfectly crispy garlic smashed potatoes. This dish features a tender, lean sirloin coated with aromatic herbs and spices and roasted to perfection alongside smashed potatoes drizzled with a hint of olive oil and garlic. A satisfying meal that balances vibrant flavors with a fulfilling, nutritious profile.

NUTRITION

399kcal
Protein
37.8g
Fat
14.5g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Sirloin Steak

1 medium Potato

1 clove Garlic

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs (Rosemary & Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Start by scrubbing the potato clean. Boil or microwave until just tender, then drain and let cool slightly.

  • 3

    While the potato is cooling, pat the steak dry with paper towels. Season both sides with salt, pepper, and half of the chopped fresh herbs.

  • 4

    Heat a skillet over medium-high heat and add the steak, searing it for about 2 minutes per side to form a crust.

  • 5

    Gently smash the cooled potato with the back of a fork or a potato masher, keeping them moderately chunky.

  • 6

    Drizzle the smashed potato with olive oil, add the minced garlic, and season with a pinch of salt and the remaining herbs.

  • 7

    Place the seasoned steak and the garlic smashed potatoes in the preheated oven. Roast the steak for an additional 5-7 minutes for medium-rare (adjust based on preferred doneness) and the potatoes for about 10 minutes until crispy on the edges.

  • 8

    Remove from the oven, let the steak rest for a few minutes, then slice and serve alongside the crispy garlic smashed potatoes.