Silky Chocolate Protein Pudding with Chopped Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chopped Egg Whites

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chopped Egg Whites

Enjoy a luxurious yet nutritious dessert that brings together a velvety chocolate pudding base with tender, lightly steamed egg whites. The pudding offers a rich chocolate flavor balanced by a hint of maple sweetness and a subtle nutty finish from natural peanut butter, making for a delightful treat that not only satisfies sweet cravings but also supports your protein goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

394kcal
Protein
44.5g
Fat
12.5g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites (approx. 150g)

1 scoop Chocolate Protein Powder (30g)

1 tbsp Unsweetened Cocoa Powder (7.5g)

1 cup Unsweetened Almond Milk (240ml)

1 tbsp Maple Syrup (20g)

1/2 tsp Vanilla Extract (2.5g)

1 tbsp Natural Peanut Butter (16g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Begin by placing 5 egg whites in a heatproof bowl. Lightly whisk them until they are just frothy, then steam them over simmering water until they are softly set (about 3-4 minutes). Once done, remove and let cool before chopping into small pieces.

  • 2

    In a blender, combine the almond milk, chocolate protein powder, unsweetened cocoa powder, maple syrup, vanilla extract, and natural peanut butter. Blend until the mixture is smooth and silky.

  • 3

    Pour the blended chocolate mixture into a bowl and gently fold in the chopped, steamed egg whites to incorporate subtle texture while keeping the pudding silky.

  • 4

    Chill the pudding in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.

  • 5

    Serve chilled and enjoy this rich, protein-packed dessert that satisfies your sweet cravings while aligning with your nutritional goals.

Silky Chocolate Protein Pudding with Chopped Egg Whites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chopped Egg Whites

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chopped Egg Whites

Enjoy a luxurious yet nutritious dessert that brings together a velvety chocolate pudding base with tender, lightly steamed egg whites. The pudding offers a rich chocolate flavor balanced by a hint of maple sweetness and a subtle nutty finish from natural peanut butter, making for a delightful treat that not only satisfies sweet cravings but also supports your protein goals.

NUTRITION

394kcal
Protein
44.5g
Fat
12.5g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

5 large Egg Whites (approx. 150g)

1 scoop Chocolate Protein Powder (30g)

1 tbsp Unsweetened Cocoa Powder (7.5g)

1 cup Unsweetened Almond Milk (240ml)

1 tbsp Maple Syrup (20g)

1/2 tsp Vanilla Extract (2.5g)

1 tbsp Natural Peanut Butter (16g)

PREPARATION

  • 1

    Begin by placing 5 egg whites in a heatproof bowl. Lightly whisk them until they are just frothy, then steam them over simmering water until they are softly set (about 3-4 minutes). Once done, remove and let cool before chopping into small pieces.

  • 2

    In a blender, combine the almond milk, chocolate protein powder, unsweetened cocoa powder, maple syrup, vanilla extract, and natural peanut butter. Blend until the mixture is smooth and silky.

  • 3

    Pour the blended chocolate mixture into a bowl and gently fold in the chopped, steamed egg whites to incorporate subtle texture while keeping the pudding silky.

  • 4

    Chill the pudding in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.

  • 5

    Serve chilled and enjoy this rich, protein-packed dessert that satisfies your sweet cravings while aligning with your nutritional goals.