Grilled Steak Strips with Roasted Broccoli and White Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak Strips with Roasted Broccoli and White Rice

YOUR SOLIN GENERATED RECIPE

Grilled Steak Strips with Roasted Broccoli and White Rice

Savor tender grilled sirloin steak strips paired with perfectly roasted broccoli and a side of fluffy white rice. This vibrant and balanced meal delivers a satisfying blend of savory flavors and a delightful mix of textures, perfect for a nourishing lunch that keeps you on track with your macros.

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NUTRITION

427kcal
Protein
43.3g
Fat
12.9g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 cup Roasted Broccoli

1/2 cup Cooked White Rice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the sirloin steak with salt and pepper.

  • 2

    Grill the steak for about 4-5 minutes on each side for medium-rare, then let it rest before slicing into strips.

  • 3

    Preheat the oven to 425°F. Toss broccoli florets with a light drizzle of olive oil, salt, and pepper, then roast on a baking sheet for about 15 minutes until tender and slightly crispy.

  • 4

    Prepare the white rice according to package instructions, or reheat pre-cooked rice if available.

  • 5

    Assemble your plate by placing the steak strips alongside the roasted broccoli and white rice. Serve warm and enjoy your balanced lunch.

Grilled Steak Strips with Roasted Broccoli and White Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak Strips with Roasted Broccoli and White Rice

YOUR SOLIN GENERATED RECIPE

Grilled Steak Strips with Roasted Broccoli and White Rice

Savor tender grilled sirloin steak strips paired with perfectly roasted broccoli and a side of fluffy white rice. This vibrant and balanced meal delivers a satisfying blend of savory flavors and a delightful mix of textures, perfect for a nourishing lunch that keeps you on track with your macros.

NUTRITION

427kcal
Protein
43.3g
Fat
12.9g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1 cup Roasted Broccoli

1/2 cup Cooked White Rice

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the sirloin steak with salt and pepper.

  • 2

    Grill the steak for about 4-5 minutes on each side for medium-rare, then let it rest before slicing into strips.

  • 3

    Preheat the oven to 425°F. Toss broccoli florets with a light drizzle of olive oil, salt, and pepper, then roast on a baking sheet for about 15 minutes until tender and slightly crispy.

  • 4

    Prepare the white rice according to package instructions, or reheat pre-cooked rice if available.

  • 5

    Assemble your plate by placing the steak strips alongside the roasted broccoli and white rice. Serve warm and enjoy your balanced lunch.