Budget-Friendly Lentil Turkey Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Budget-Friendly Lentil Turkey Skillet

YOUR SOLIN GENERATED RECIPE

Budget-Friendly Lentil Turkey Skillet

A hearty skillet meal that combines lean ground turkey with protein-packed lentils, vibrant diced tomatoes, and fresh spinach for a satisfying, budget-friendly dinner. This one-pan dish is infused with aromatic garlic and spices for a wholesome, filling meal that delights both the palate and the wallet.

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NUTRITION

347kcal
Protein
38.2g
Fat
9.3g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup Cooked Lentils

1/2 cup Diced Tomatoes

1/4 cup Diced Onion

1 cup Fresh Spinach

1 tsp Olive Oil

2 cloves Garlic, Minced

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add diced onion and minced garlic, sautéing until the onion becomes translucent.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart as it cooks. Season with salt and pepper.

  • 4

    Once the turkey is browned, stir in the cooked lentils and diced tomatoes. Allow the mixture to simmer for about 5 minutes to blend flavors.

  • 5

    Fold in fresh spinach and cook until just wilted.

  • 6

    Taste and adjust seasonings if necessary, then serve hot.

Budget-Friendly Lentil Turkey Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Budget-Friendly Lentil Turkey Skillet

YOUR SOLIN GENERATED RECIPE

Budget-Friendly Lentil Turkey Skillet

A hearty skillet meal that combines lean ground turkey with protein-packed lentils, vibrant diced tomatoes, and fresh spinach for a satisfying, budget-friendly dinner. This one-pan dish is infused with aromatic garlic and spices for a wholesome, filling meal that delights both the palate and the wallet.

NUTRITION

347kcal
Protein
38.2g
Fat
9.3g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup Cooked Lentils

1/2 cup Diced Tomatoes

1/4 cup Diced Onion

1 cup Fresh Spinach

1 tsp Olive Oil

2 cloves Garlic, Minced

Salt and Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add diced onion and minced garlic, sautéing until the onion becomes translucent.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart as it cooks. Season with salt and pepper.

  • 4

    Once the turkey is browned, stir in the cooked lentils and diced tomatoes. Allow the mixture to simmer for about 5 minutes to blend flavors.

  • 5

    Fold in fresh spinach and cook until just wilted.

  • 6

    Taste and adjust seasonings if necessary, then serve hot.