Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor a vibrant and satisfying plate of creamy pesto chicken pasta, where tender grilled chicken mingles with whole wheat pasta coated in a rich, homemade pesto sauce and garnished with a medley of fresh basil and parsley. This dish strikes a perfect balance with its harmonious blend of flavors and a nutritional profile ideal for energizing your day.

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NUTRITION

490kcal
Protein
35.7g
Fat
21.8g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

2 tbsp Homemade Pesto Sauce

2 tbsp Fresh Basil

2 tbsp Fresh Parsley

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a non-stick pan, heat olive oil over medium heat and cook the chicken for about 5-6 minutes per side until thoroughly cooked. Once done, let it rest before slicing.

  • 2

    While the chicken cooks, prepare whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a small bowl, mix the homemade pesto sauce with fresh basil and parsley to release their flavors, then toss this mixture with the cooked pasta.

  • 4

    Slice the cooked chicken breast into strips and gently fold into the pasta, ensuring even distribution of the pesto sauce.

  • 5

    Plate the pasta with chicken and garnish with additional fresh herbs if desired. Serve warm for a delightful meal.

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

Savor a vibrant and satisfying plate of creamy pesto chicken pasta, where tender grilled chicken mingles with whole wheat pasta coated in a rich, homemade pesto sauce and garnished with a medley of fresh basil and parsley. This dish strikes a perfect balance with its harmonious blend of flavors and a nutritional profile ideal for energizing your day.

NUTRITION

490kcal
Protein
35.7g
Fat
21.8g
Carbs
39.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

2 tbsp Homemade Pesto Sauce

2 tbsp Fresh Basil

2 tbsp Fresh Parsley

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a non-stick pan, heat olive oil over medium heat and cook the chicken for about 5-6 minutes per side until thoroughly cooked. Once done, let it rest before slicing.

  • 2

    While the chicken cooks, prepare whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In a small bowl, mix the homemade pesto sauce with fresh basil and parsley to release their flavors, then toss this mixture with the cooked pasta.

  • 4

    Slice the cooked chicken breast into strips and gently fold into the pasta, ensuring even distribution of the pesto sauce.

  • 5

    Plate the pasta with chicken and garnish with additional fresh herbs if desired. Serve warm for a delightful meal.