Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor a delicious and nutritious wrap featuring herb-infused grilled chicken nestled in a whole wheat wrap alongside crisp, fresh veggies and a drizzle of zesty lemon-herb dressing. This well-balanced meal bursts with flavors, textures, and vibrant colors—perfect for a healthy and satisfying meal any time of day.

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NUTRITION

434kcal
Protein
43g
Fat
11.5g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1 medium Tomato

0.5 cup Sliced Cucumber

0.25 medium Red Bell Pepper

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Basil & Cilantro)

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PREPARATION

  • 1

    In a small bowl, combine olive oil, lemon juice, and finely chopped fresh herbs to create the herb marinade.

  • 2

    Coat the chicken breast with the marinade and let it sit for at least 15 minutes.

  • 3

    Preheat the grill to medium-high. Grill the chicken for about 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    Allow the chicken to rest for a few minutes, then slice it into strips.

  • 5

    Using a whole wheat wrap, layer mixed greens, sliced tomato, cucumber, and red bell pepper.

  • 6

    Place the grilled chicken strips on top of the veggies.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.

Herb-Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken and Fresh Veggie Wrap

Savor a delicious and nutritious wrap featuring herb-infused grilled chicken nestled in a whole wheat wrap alongside crisp, fresh veggies and a drizzle of zesty lemon-herb dressing. This well-balanced meal bursts with flavors, textures, and vibrant colors—perfect for a healthy and satisfying meal any time of day.

NUTRITION

434kcal
Protein
43g
Fat
11.5g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Mixed Greens

1 medium Tomato

0.5 cup Sliced Cucumber

0.25 medium Red Bell Pepper

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Basil & Cilantro)

PREPARATION

  • 1

    In a small bowl, combine olive oil, lemon juice, and finely chopped fresh herbs to create the herb marinade.

  • 2

    Coat the chicken breast with the marinade and let it sit for at least 15 minutes.

  • 3

    Preheat the grill to medium-high. Grill the chicken for about 6-7 minutes on each side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    Allow the chicken to rest for a few minutes, then slice it into strips.

  • 5

    Using a whole wheat wrap, layer mixed greens, sliced tomato, cucumber, and red bell pepper.

  • 6

    Place the grilled chicken strips on top of the veggies.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.