Creamy Garlic Chicken Fettuccine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Chicken Fettuccine

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Chicken Fettuccine

Savor a delightful plate of tender garlic-infused chicken paired with whole wheat fettuccine in a light, creamy sauce. This dish brings together the aromatic charm of garlic and fresh spinach for a balanced and satisfying meal.

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NUTRITION

537kcal
Protein
46.5g
Fat
16.6g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Whole Wheat Fettuccine (dry)

1/4 cup Light Cream

3 cloves Garlic

1 cup Fresh Spinach

1/4 cup Chicken Broth (low-sodium)

1 tsp Olive Oil

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat fettuccine according to package directions until al dente. Drain and set aside.

  • 2

    Slice the chicken breast into thin strips and season with salt and pepper.

  • 3

    Heat the olive oil in a skillet over medium heat and sauté the minced garlic until fragrant, about 1 minute.

  • 4

    Add the chicken strips to the skillet and cook until lightly browned and cooked through, about 5-6 minutes.

  • 5

    Pour in the chicken broth and light cream. Allow the mixture to simmer gently for 2-3 minutes, letting the flavors meld.

  • 6

    Stir in the fresh spinach until it wilts, then combine the sauce with the cooked fettuccine.

  • 7

    Taste and adjust seasoning with additional salt and pepper if needed before serving.

Creamy Garlic Chicken Fettuccine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Chicken Fettuccine

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Chicken Fettuccine

Savor a delightful plate of tender garlic-infused chicken paired with whole wheat fettuccine in a light, creamy sauce. This dish brings together the aromatic charm of garlic and fresh spinach for a balanced and satisfying meal.

NUTRITION

537kcal
Protein
46.5g
Fat
16.6g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Whole Wheat Fettuccine (dry)

1/4 cup Light Cream

3 cloves Garlic

1 cup Fresh Spinach

1/4 cup Chicken Broth (low-sodium)

1 tsp Olive Oil

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat fettuccine according to package directions until al dente. Drain and set aside.

  • 2

    Slice the chicken breast into thin strips and season with salt and pepper.

  • 3

    Heat the olive oil in a skillet over medium heat and sauté the minced garlic until fragrant, about 1 minute.

  • 4

    Add the chicken strips to the skillet and cook until lightly browned and cooked through, about 5-6 minutes.

  • 5

    Pour in the chicken broth and light cream. Allow the mixture to simmer gently for 2-3 minutes, letting the flavors meld.

  • 6

    Stir in the fresh spinach until it wilts, then combine the sauce with the cooked fettuccine.

  • 7

    Taste and adjust seasoning with additional salt and pepper if needed before serving.