Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

Enjoy a vibrant plate featuring sweet, tender roasted rainbow carrots glazed in a delightful honey-maple dressing, paired with perfectly grilled chicken breast. This balanced dish bursts with natural sweetness, savory herbs, and a satisfying protein hit that works wonderfully for lunch or dinner.

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NUTRITION

480kcal
Protein
37g
Fat
18g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

4 medium Rainbow Carrots

1 tablespoon Olive Oil

1 tablespoon Maple Syrup

1 teaspoon Honey

1 teaspoon Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash and peel the rainbow carrots, then cut them into uniform sticks or rounds.

  • 3

    In a large bowl, toss the carrots with olive oil, maple syrup, honey, fresh thyme, salt, and pepper until evenly coated.

  • 4

    Spread the carrots on a baking sheet lined with parchment paper in a single layer.

  • 5

    Roast in the oven for about 20-25 minutes, stirring halfway through, until the carrots are tender and slightly caramelized.

  • 6

    While the carrots roast, season the chicken breast with salt and pepper. Grill the chicken over medium heat for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 7

    Once both components are ready, slice the grilled chicken into strips and serve alongside the roasted rainbow carrots.

  • 8

    Enjoy this balanced dish as a hearty lunch or dinner!

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Honey-Maple Roasted Rainbow Carrots with Grilled Chicken

Enjoy a vibrant plate featuring sweet, tender roasted rainbow carrots glazed in a delightful honey-maple dressing, paired with perfectly grilled chicken breast. This balanced dish bursts with natural sweetness, savory herbs, and a satisfying protein hit that works wonderfully for lunch or dinner.

NUTRITION

480kcal
Protein
37g
Fat
18g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

4 medium Rainbow Carrots

1 tablespoon Olive Oil

1 tablespoon Maple Syrup

1 teaspoon Honey

1 teaspoon Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Wash and peel the rainbow carrots, then cut them into uniform sticks or rounds.

  • 3

    In a large bowl, toss the carrots with olive oil, maple syrup, honey, fresh thyme, salt, and pepper until evenly coated.

  • 4

    Spread the carrots on a baking sheet lined with parchment paper in a single layer.

  • 5

    Roast in the oven for about 20-25 minutes, stirring halfway through, until the carrots are tender and slightly caramelized.

  • 6

    While the carrots roast, season the chicken breast with salt and pepper. Grill the chicken over medium heat for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 7

    Once both components are ready, slice the grilled chicken into strips and serve alongside the roasted rainbow carrots.

  • 8

    Enjoy this balanced dish as a hearty lunch or dinner!