YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Steamed Broccoli
Savor a perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli, drizzled with a touch of olive oil to enhance flavors. This balanced and wholesome meal delivers a juicy, smoky protein paired with a delicate grain and crisp vegetables, making it an ideal mid-day dish to support your active lifestyle.
INGREDIENTS
8 ounces Chicken Breast
3/4 cup Cooked Quinoa
1 cup Steamed Broccoli
1 teaspoon Extra Virgin Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the 8-ounce chicken breast with salt, pepper, and your favorite herbs or a squeeze of lemon.
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
While the chicken cooks, prepare the quinoa by cooking it according to package instructions; measure out 3/4 cup of the cooked quinoa.
Steam 1 cup of broccoli until just tender, about 5-7 minutes, to preserve its vibrant color and nutrients.
Plate the grilled chicken alongside the quinoa and steamed broccoli, and drizzle 1 teaspoon of extra virgin olive oil over the vegetables.
Serve warm and enjoy a balanced, protein-rich lunch that fuels your day.