YOUR SOLIN GENERATED RECIPE
Ginger-Garlic Beef and Broccoli Rice Bowl
Savor this aromatic ginger-garlic beef and broccoli rice bowl, where tender strips of lean beef are stir-fried to perfection with crisp broccoli and infused with zesty ginger and garlic. Balanced over a bed of nutty brown rice and finished with a hint of sesame oil, this bowl delivers a satisfying blend of savory and fresh tones, perfectly aligning with your nutritional goals.
INGREDIENTS
5 oz Lean Beef (Sirloin)
1 cup Broccoli
1/2 cup cooked Brown Rice
1 tsp Fresh Ginger
1 clove Garlic
1 tbsp Low-Sodium Soy Sauce
1 tsp Sesame Oil
PREPARATION
Thinly slice the lean beef into bite-sized strips. In a small bowl, mince the fresh ginger and garlic.
Heat the sesame oil in a large non-stick skillet or wok over medium-high heat. Once hot, add the minced ginger and garlic, stirring for about 30 seconds until fragrant.
Add the beef strips to the skillet and stir-fry for 3-4 minutes until browned on all sides.
Toss in the broccoli and continue to stir-fry for another 2-3 minutes until the broccoli is tender-crisp.
Pour in the low-sodium soy sauce and mix to evenly coat the beef and broccoli. Allow to heat through for an additional minute.
Serve the ginger-garlic beef and broccoli over a bed of cooked brown rice.