Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced, satisfying lunch featuring tender grilled chicken breast paired with oven-roasted broccoli and fluffy quinoa, lightly finished with a touch of olive oil for a delightful, healthful meal.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 2

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 3

    While the broccoli roasts, season the chicken breast with your preferred spices, and grill it over medium-high heat for 6-7 minutes per side, or until fully cooked.

  • 4

    Prepare quinoa as per package instructions if not pre-cooked, or warm the pre-cooked quinoa.

  • 5

    Plate the grilled chicken breast with a serving of roasted broccoli and 1/2 cup of quinoa, and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced, satisfying lunch featuring tender grilled chicken breast paired with oven-roasted broccoli and fluffy quinoa, lightly finished with a touch of olive oil for a delightful, healthful meal.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, then spread on a baking sheet.

  • 2

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 3

    While the broccoli roasts, season the chicken breast with your preferred spices, and grill it over medium-high heat for 6-7 minutes per side, or until fully cooked.

  • 4

    Prepare quinoa as per package instructions if not pre-cooked, or warm the pre-cooked quinoa.

  • 5

    Plate the grilled chicken breast with a serving of roasted broccoli and 1/2 cup of quinoa, and enjoy your balanced, protein-packed lunch.