Crispy Herb-Crusted Chicken Caesar with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Chicken Caesar with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Chicken Caesar with Fresh Romaine

Enjoy a vibrant twist on a classic Caesar salad with a crispy herb-crusted chicken breast. The chicken is lightly breaded with whole wheat breadcrumbs mixed with aromatic herbs, then pan-seared to golden perfection. Served on a bed of fresh Romaine and drizzled with a light Caesar dressing and a sprinkle of Parmesan, this dish delivers a satisfying balance of flavor, crunch, and wholesome goodness.

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NUTRITION

355kcal
Protein
37.1g
Fat
13.3g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Romaine Lettuce

2 tbsp Whole Wheat Breadcrumbs

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

2 tbsp Mixed Fresh Herbs

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 2

    In a shallow dish, combine the whole wheat breadcrumbs with the mixed fresh herbs. Season with a pinch of salt and pepper.

  • 3

    Pat the chicken breast dry and press it into the breadcrumb and herb mixture until evenly coated on both sides.

  • 4

    Place the chicken in the skillet and cook for about 5-6 minutes per side, or until the chicken is golden brown and fully cooked through.

  • 5

    While the chicken cooks, wash and chop the Romaine lettuce, placing it in a serving bowl.

  • 6

    Slice the cooked chicken and arrange it over the bed of Romaine lettuce.

  • 7

    Drizzle the light Caesar dressing over the salad and sprinkle the grated Parmesan cheese on top.

  • 8

    Serve immediately and enjoy the blend of crisp textures and savory flavors.

Crispy Herb-Crusted Chicken Caesar with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Chicken Caesar with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Chicken Caesar with Fresh Romaine

Enjoy a vibrant twist on a classic Caesar salad with a crispy herb-crusted chicken breast. The chicken is lightly breaded with whole wheat breadcrumbs mixed with aromatic herbs, then pan-seared to golden perfection. Served on a bed of fresh Romaine and drizzled with a light Caesar dressing and a sprinkle of Parmesan, this dish delivers a satisfying balance of flavor, crunch, and wholesome goodness.

NUTRITION

355kcal
Protein
37.1g
Fat
13.3g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Romaine Lettuce

2 tbsp Whole Wheat Breadcrumbs

2 tbsp Light Caesar Dressing

1 tbsp Grated Parmesan Cheese

2 tbsp Mixed Fresh Herbs

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 2

    In a shallow dish, combine the whole wheat breadcrumbs with the mixed fresh herbs. Season with a pinch of salt and pepper.

  • 3

    Pat the chicken breast dry and press it into the breadcrumb and herb mixture until evenly coated on both sides.

  • 4

    Place the chicken in the skillet and cook for about 5-6 minutes per side, or until the chicken is golden brown and fully cooked through.

  • 5

    While the chicken cooks, wash and chop the Romaine lettuce, placing it in a serving bowl.

  • 6

    Slice the cooked chicken and arrange it over the bed of Romaine lettuce.

  • 7

    Drizzle the light Caesar dressing over the salad and sprinkle the grated Parmesan cheese on top.

  • 8

    Serve immediately and enjoy the blend of crisp textures and savory flavors.