Fluffy Herb-Scrambled Eggs with Creamy Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Scrambled Eggs with Creamy Avocado Toast

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Scrambled Eggs with Creamy Avocado Toast

Enjoy a light yet satisfying meal with perfectly scrambled eggs infused with fresh herbs, paired with a slice of whole grain toast topped with creamy avocado. The dish offers a delightful mix of textures and flavors, making it an ideal start to your day or a nourishing option at any mealtime.

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NUTRITION

468kcal
Protein
34.6g
Fat
27.7g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

3 large whole eggs (~150g)

3 large egg whites (~99g)

1 slice whole grain bread (~40g)

1/2 medium avocado (~100g)

2 tablespoons mixed fresh herbs

Salt & Pepper to taste

1 spray olive oil

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PREPARATION

  • 1

    Crack the 3 whole eggs into a bowl and add 3 egg whites. Whisk together until fully blended.

  • 2

    Chop the fresh herbs (parsley, chives, and dill) and mix them into the eggs. Season with salt and pepper.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 4

    Pour the egg mixture into the skillet and gently stir with a spatula, cooking until the eggs turn fluffy and softly scrambled.

  • 5

    While the eggs are cooking, toast the whole grain bread until lightly browned.

  • 6

    Mash the avocado in a small bowl and spread it evenly over the toasted bread.

  • 7

    Plate the scrambled eggs alongside the creamy avocado toast and serve immediately.

Fluffy Herb-Scrambled Eggs with Creamy Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Herb-Scrambled Eggs with Creamy Avocado Toast

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Scrambled Eggs with Creamy Avocado Toast

Enjoy a light yet satisfying meal with perfectly scrambled eggs infused with fresh herbs, paired with a slice of whole grain toast topped with creamy avocado. The dish offers a delightful mix of textures and flavors, making it an ideal start to your day or a nourishing option at any mealtime.

NUTRITION

468kcal
Protein
34.6g
Fat
27.7g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

3 large whole eggs (~150g)

3 large egg whites (~99g)

1 slice whole grain bread (~40g)

1/2 medium avocado (~100g)

2 tablespoons mixed fresh herbs

Salt & Pepper to taste

1 spray olive oil

PREPARATION

  • 1

    Crack the 3 whole eggs into a bowl and add 3 egg whites. Whisk together until fully blended.

  • 2

    Chop the fresh herbs (parsley, chives, and dill) and mix them into the eggs. Season with salt and pepper.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 4

    Pour the egg mixture into the skillet and gently stir with a spatula, cooking until the eggs turn fluffy and softly scrambled.

  • 5

    While the eggs are cooking, toast the whole grain bread until lightly browned.

  • 6

    Mash the avocado in a small bowl and spread it evenly over the toasted bread.

  • 7

    Plate the scrambled eggs alongside the creamy avocado toast and serve immediately.