No-Bake Protein Peanut Butter Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Protein Peanut Butter Energy Bites

YOUR SOLIN GENERATED RECIPE

No-Bake Protein Peanut Butter Energy Bites

A delightful, no-bake energy bite recipe perfect for a quick meal or snack. These bites blend creamy peanut butter with hearty rolled oats, a boost of protein powder, and a touch of honey and chia seeds, creating a balanced treat that is both satisfying and energizing.

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NUTRITION

556kcal
Protein
37g
Fat
23g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Natural Peanut Butter

1/3 cup Rolled Oats

1 scoop Whey Protein Powder

1 tbsp Honey

1 tbsp Chia Seeds

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, combine the natural peanut butter, honey, and vanilla extract until smoothly blended.

  • 2

    Add the rolled oats, whey protein powder, and chia seeds to the bowl.

  • 3

    Mix thoroughly until all ingredients are well incorporated and a sticky dough forms.

  • 4

    Place the mixture in the refrigerator for about 15-20 minutes to firm up slightly, making it easier to shape.

  • 5

    Scoop small portions of the mixture and roll them into bite-sized balls using your hands.

  • 6

    Store the energy bites in an airtight container in the fridge. Enjoy them chilled or at room temperature, perfect for a quick energy boost any time of day.

No-Bake Protein Peanut Butter Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

No-Bake Protein Peanut Butter Energy Bites

YOUR SOLIN GENERATED RECIPE

No-Bake Protein Peanut Butter Energy Bites

A delightful, no-bake energy bite recipe perfect for a quick meal or snack. These bites blend creamy peanut butter with hearty rolled oats, a boost of protein powder, and a touch of honey and chia seeds, creating a balanced treat that is both satisfying and energizing.

NUTRITION

556kcal
Protein
37g
Fat
23g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Natural Peanut Butter

1/3 cup Rolled Oats

1 scoop Whey Protein Powder

1 tbsp Honey

1 tbsp Chia Seeds

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, combine the natural peanut butter, honey, and vanilla extract until smoothly blended.

  • 2

    Add the rolled oats, whey protein powder, and chia seeds to the bowl.

  • 3

    Mix thoroughly until all ingredients are well incorporated and a sticky dough forms.

  • 4

    Place the mixture in the refrigerator for about 15-20 minutes to firm up slightly, making it easier to shape.

  • 5

    Scoop small portions of the mixture and roll them into bite-sized balls using your hands.

  • 6

    Store the energy bites in an airtight container in the fridge. Enjoy them chilled or at room temperature, perfect for a quick energy boost any time of day.