Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Experience a vibrant, flavor-packed stir-fry featuring nutrient-dense cauliflower rice, tangy kimchi, and a protein boost from tofu, egg, and edamame. This dish balances textures with crispy edges and soft, savory bites, delivering a satisfying meal that cleverly marries spicy and savory notes.

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NUTRITION

457kcal
Protein
40.7g
Fat
23g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower Rice

100g Kimchi

200g Extra-Firm Tofu

1 large Egg

0.5 cup Shelled Edamame

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

2 cloves Garlic

1 tsp Ginger

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PREPARATION

  • 1

    Heat sesame oil in a large non-stick skillet over medium-high heat.

  • 2

    Add minced garlic and ginger, stirring for about 30 seconds until fragrant.

  • 3

    Crumble the tofu into the pan and sauté until it begins to turn golden on the edges.

  • 4

    Mix in the cauliflower rice and stir-fry for about 3-4 minutes until slightly tender.

  • 5

    Stir in the kimchi and shelled edamame, and cook for another 2 minutes.

  • 6

    Push the ingredients to one side of the pan and crack the egg into the empty space. Scramble the egg until fully cooked, then mix it into the stir-fry.

  • 7

    Drizzle soy sauce over the mixture and give everything a final stir to combine well.

  • 8

    Serve hot and enjoy your balanced, crispy kimchi stir-fry.

Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Experience a vibrant, flavor-packed stir-fry featuring nutrient-dense cauliflower rice, tangy kimchi, and a protein boost from tofu, egg, and edamame. This dish balances textures with crispy edges and soft, savory bites, delivering a satisfying meal that cleverly marries spicy and savory notes.

NUTRITION

457kcal
Protein
40.7g
Fat
23g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

200g Cauliflower Rice

100g Kimchi

200g Extra-Firm Tofu

1 large Egg

0.5 cup Shelled Edamame

1 tsp Sesame Oil

1 tbsp Low-Sodium Soy Sauce

2 cloves Garlic

1 tsp Ginger

PREPARATION

  • 1

    Heat sesame oil in a large non-stick skillet over medium-high heat.

  • 2

    Add minced garlic and ginger, stirring for about 30 seconds until fragrant.

  • 3

    Crumble the tofu into the pan and sauté until it begins to turn golden on the edges.

  • 4

    Mix in the cauliflower rice and stir-fry for about 3-4 minutes until slightly tender.

  • 5

    Stir in the kimchi and shelled edamame, and cook for another 2 minutes.

  • 6

    Push the ingredients to one side of the pan and crack the egg into the empty space. Scramble the egg until fully cooked, then mix it into the stir-fry.

  • 7

    Drizzle soy sauce over the mixture and give everything a final stir to combine well.

  • 8

    Serve hot and enjoy your balanced, crispy kimchi stir-fry.