Name: Creamy Vanilla Protein Nice Cream
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Frozen Banana (~118g); 1 scoop Vanilla Protein Powder (~30g); 0.75 cup Low-Fat Greek Yogurt (~170g); 0.5 cup Unsweetened Almond Milk (~120g); 0.5 teaspoon Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Nice Cream

Enjoy a refreshing, creamy treat that doubles as a nutritious meal replacement. This Vanilla Protein Nice Cream blends the natural sweetness of frozen banana with vanilla protein powder, tangy low-fat Greek yogurt, and a splash of unsweetened almond milk to create a velvety, satisfying dessert that can be enjoyed for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.8g

Fat

2.7g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Frozen Banana (~118g)

1 scoop Vanilla Protein Powder (~30g)

0.75 cup Low-Fat Greek Yogurt (~170g)

0.5 cup Unsweetened Almond Milk (~120g)

0.5 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the frozen banana, vanilla protein powder, low-fat Greek yogurt, unsweetened almond milk, and vanilla extract into a high-speed blender.
2
Blend on high until the mixture becomes smooth and creamy, stopping to scrape down the sides as needed.
3
Taste and adjust sweetness if desired, then blend again briefly.
4
Serve immediately for a soft-serve consistency, or freeze for 10-15 minutes for a firmer texture.
5
Enjoy your nutritious Creamy Vanilla Protein Nice Cream as a refreshing meal replacement or a healthy treat.