Silky Vanilla-Coconut Protein Nice Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla-Coconut Protein Nice Cream

YOUR SOLIN GENERATED RECIPE

Silky Vanilla-Coconut Protein Nice Cream

Enjoy a creamy, naturally sweet nice cream that blends frozen banana with rich coconut milk and a boost of vanilla protein. This velvety treat is both refreshing and satisfying, offering a perfect balance of indulgence and nutrition to kickstart your day or serve as a light yet energizing meal.

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NUTRITION

387kcal
Protein
38.3g
Fat
9.7g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 medium Frozen Banana (118g)

3/4 cup Unsweetened Coconut Milk (180g)

1.5 scoops Vanilla Whey Protein Powder (45g)

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    Prepare the ingredients by ensuring the banana is frozen and the other ingredients are measured.

  • 2

    Combine the frozen banana, unsweetened coconut milk, vanilla whey protein powder, and vanilla extract in a high-speed blender.

  • 3

    Blend on high until the mixture is completely smooth and creamy. If the mixture is too thick, add a splash more coconut milk; if too thin, add a few ice cubes and blend again.

  • 4

    Taste and adjust flavor if necessary, adding a few drops more of vanilla extract if desired.

  • 5

    Serve immediately for a soft-serve consistency or transfer to a container and freeze for 1-2 hours for a firmer texture.

  • 6

    Enjoy your Silky Vanilla-Coconut Protein Nice Cream as a refreshing meal or dessert!

Silky Vanilla-Coconut Protein Nice Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Vanilla-Coconut Protein Nice Cream

YOUR SOLIN GENERATED RECIPE

Silky Vanilla-Coconut Protein Nice Cream

Enjoy a creamy, naturally sweet nice cream that blends frozen banana with rich coconut milk and a boost of vanilla protein. This velvety treat is both refreshing and satisfying, offering a perfect balance of indulgence and nutrition to kickstart your day or serve as a light yet energizing meal.

NUTRITION

387kcal
Protein
38.3g
Fat
9.7g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 medium Frozen Banana (118g)

3/4 cup Unsweetened Coconut Milk (180g)

1.5 scoops Vanilla Whey Protein Powder (45g)

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    Prepare the ingredients by ensuring the banana is frozen and the other ingredients are measured.

  • 2

    Combine the frozen banana, unsweetened coconut milk, vanilla whey protein powder, and vanilla extract in a high-speed blender.

  • 3

    Blend on high until the mixture is completely smooth and creamy. If the mixture is too thick, add a splash more coconut milk; if too thin, add a few ice cubes and blend again.

  • 4

    Taste and adjust flavor if necessary, adding a few drops more of vanilla extract if desired.

  • 5

    Serve immediately for a soft-serve consistency or transfer to a container and freeze for 1-2 hours for a firmer texture.

  • 6

    Enjoy your Silky Vanilla-Coconut Protein Nice Cream as a refreshing meal or dessert!