Fluffy Mediterranean Herb Frittata with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Mediterranean Herb Frittata with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Mediterranean Herb Frittata with Roasted Tomatoes

Enjoy a light yet satisfying frittata bursting with Mediterranean flavors. This dish features fluffy eggs, tangy feta, sweet roasted cherry tomatoes, and a blend of fresh herbs, perfect for any mealtime. Its vibrant colors and delicious mixture of textures will keep your taste buds delighted while fitting neatly into your balanced meal plan.

Try 7 days free, then $12.99 / mo.

NUTRITION

208kcal
Protein
12.2g
Fat
15.5g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1/4 cup Skim Milk

80 grams Cherry Tomatoes

20 grams Fresh Spinach

1 ounce Feta Cheese

1 tsp Olive Oil

2 tbsp Fresh Mediterranean Herbs

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the cherry tomatoes in half and roughly chop the spinach and fresh herbs.

  • 3

    In a bowl, whisk together the eggs and skim milk until well combined. Stir in the chopped herbs.

  • 4

    Gently fold in the cherry tomatoes, spinach, and crumbled feta cheese.

  • 5

    Heat olive oil in an oven-safe, non-stick skillet over medium heat. Pour in the egg mixture and cook undisturbed for about 2-3 minutes until the edges begin to set.

  • 6

    Transfer the skillet to the preheated oven and bake for 8-10 minutes until the frittata is fully set and lightly golden on top.

  • 7

    Remove from the oven, let cool slightly, slice, and serve warm.

Fluffy Mediterranean Herb Frittata with Roasted Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Mediterranean Herb Frittata with Roasted Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Mediterranean Herb Frittata with Roasted Tomatoes

Enjoy a light yet satisfying frittata bursting with Mediterranean flavors. This dish features fluffy eggs, tangy feta, sweet roasted cherry tomatoes, and a blend of fresh herbs, perfect for any mealtime. Its vibrant colors and delicious mixture of textures will keep your taste buds delighted while fitting neatly into your balanced meal plan.

NUTRITION

208kcal
Protein
12.2g
Fat
15.5g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1/4 cup Skim Milk

80 grams Cherry Tomatoes

20 grams Fresh Spinach

1 ounce Feta Cheese

1 tsp Olive Oil

2 tbsp Fresh Mediterranean Herbs

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the cherry tomatoes in half and roughly chop the spinach and fresh herbs.

  • 3

    In a bowl, whisk together the eggs and skim milk until well combined. Stir in the chopped herbs.

  • 4

    Gently fold in the cherry tomatoes, spinach, and crumbled feta cheese.

  • 5

    Heat olive oil in an oven-safe, non-stick skillet over medium heat. Pour in the egg mixture and cook undisturbed for about 2-3 minutes until the edges begin to set.

  • 6

    Transfer the skillet to the preheated oven and bake for 8-10 minutes until the frittata is fully set and lightly golden on top.

  • 7

    Remove from the oven, let cool slightly, slice, and serve warm.