Herb-Crusted Baked Salmon with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon

Savor a beautifully baked salmon fillet encrusted with a bouquet of fresh herbs and a citrusy lemon zest, paired with tender steamed asparagus. This light yet satisfying dish combines delicate flavors and clean ingredients for a wholesome, balanced meal perfect for dinner.

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NUTRITION

371kcal
Protein
34.6g
Fat
22.9g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 teaspoon Extra Virgin Olive Oil

1/2 Lemon (zest and juice)

2 tablespoons Fresh Herbs (Parsley, Dill, Thyme)

1 teaspoon Garlic Powder

1 cup Asparagus

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking tray with parchment paper.

  • 2

    Pat the salmon dry with a paper towel. Brush the salmon fillet lightly with extra virgin olive oil.

  • 3

    In a small bowl, combine fresh chopped herbs, garlic powder, lemon zest (from the 1/2 lemon), salt, and pepper.

  • 4

    Press the herb mixture gently onto the top side of the salmon fillet, ensuring an even coating.

  • 5

    Place the salmon on the prepared baking tray. Arrange the asparagus around the fillet.

  • 6

    Drizzle a little extra olive oil over the asparagus and season with a pinch of salt and pepper.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

  • 8

    Remove from the oven and squeeze the lemon juice over the salmon and asparagus before serving.

Herb-Crusted Baked Salmon with Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Lemon

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Lemon

Savor a beautifully baked salmon fillet encrusted with a bouquet of fresh herbs and a citrusy lemon zest, paired with tender steamed asparagus. This light yet satisfying dish combines delicate flavors and clean ingredients for a wholesome, balanced meal perfect for dinner.

NUTRITION

371kcal
Protein
34.6g
Fat
22.9g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 teaspoon Extra Virgin Olive Oil

1/2 Lemon (zest and juice)

2 tablespoons Fresh Herbs (Parsley, Dill, Thyme)

1 teaspoon Garlic Powder

1 cup Asparagus

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking tray with parchment paper.

  • 2

    Pat the salmon dry with a paper towel. Brush the salmon fillet lightly with extra virgin olive oil.

  • 3

    In a small bowl, combine fresh chopped herbs, garlic powder, lemon zest (from the 1/2 lemon), salt, and pepper.

  • 4

    Press the herb mixture gently onto the top side of the salmon fillet, ensuring an even coating.

  • 5

    Place the salmon on the prepared baking tray. Arrange the asparagus around the fillet.

  • 6

    Drizzle a little extra olive oil over the asparagus and season with a pinch of salt and pepper.

  • 7

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

  • 8

    Remove from the oven and squeeze the lemon juice over the salmon and asparagus before serving.