Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate; 75g Mixed Berries; 0.5 tbsp Almond Butter; 1 tbsp Chia Seeds; 1 tsp Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in this luxuriously smooth and velvety Greek yogurt mousse infused with a hint of almond butter and chia seeds, lightly sweetened with a touch of honey. Crowned with a burst of fresh mixed berries, this dessert is as satisfying to the palate as it is aligned with your nutrition goals.

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NUTRITION

Protein

37.8g

Fat

9.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate

75g Mixed Berries

0.5 tbsp Almond Butter

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate, ensuring the powder is fully dissolved for a smooth texture.
2
Gently stir in the almond butter and chia seeds until evenly distributed.
3
Add the honey and mix lightly to incorporate a subtle sweetness.
4
Fold in the mixed berries carefully to keep their shape and burst of flavor.
5
Refrigerate the mousse for at least 1 hour to allow it to thicken and meld the flavors.
6
Serve chilled and enjoy a silky, protein-packed dessert that aligns with your nutritional goals.