YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Sautéed Spinach
A protein-packed, vibrant breakfast scramble featuring fluffy egg whites and savory turkey sausage, perfectly paired with garlic-infused sautéed spinach. This dish is lightly cooked in extra virgin olive oil to bring out the natural flavors while keeping it clean and satisfying for your morning energy boost.
INGREDIENTS
5 large egg whites
2 turkey sausage patties
1 cup fresh spinach
3 teaspoons extra virgin olive oil
PREPARATION
Crack the egg whites into a bowl and whisk lightly with a pinch of salt and pepper if desired.
Slice the turkey sausage patties into bite-sized pieces.
Heat a non-stick skillet over medium heat and add the extra virgin olive oil. Once warm, add the turkey sausage pieces and cook for about 3-4 minutes until they begin to brown.
Add the whisked egg whites to the skillet with the sausage and allow them to set for a minute before gently stirring.
Toss in the fresh spinach and continue to cook, stirring occasionally, until the egg whites are fully cooked and the spinach has wilted, about 2-3 minutes.
Serve warm and enjoy a nutrient-rich breakfast that fuels your morning with lean protein and fresh greens.