Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a delightful fusion of tender lean beef, sweet-savory sesame accents, and vibrant charred vegetables. The beef is marinated in a harmonious blend of low-sodium soy sauce, a touch of honey, and toasted sesame seeds, then quickly seared to lock in flavor. Paired with charred red bell pepper and crisp broccoli, this dish delivers a balanced, nourishing meal with irresistible texture and aroma.

Try 7 days free, then $12.99 / mo.

NUTRITION

441kcal
Protein
35.1g
Fat
21.6g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 medium Red Bell Pepper

1 cup Broccoli

1 tbsp Sesame Seeds

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for tenderness.

  • 2

    In a small bowl, mix the low-sodium soy sauce, honey, and sesame seeds to create a marinade.

  • 3

    Toss the sliced beef in the marinade and let it sit for at least 10 minutes.

  • 4

    While the beef marinates, slice the red bell pepper into strips and cut the broccoli into bite-sized florets.

  • 5

    Heat the olive oil in a skillet over medium-high heat. Add the red bell pepper and broccoli, and sauté until slightly charred and tender, about 5-7 minutes.

  • 6

    Push the vegetables to the side of the skillet and add the marinated beef. Sear the beef for about 3-4 minutes on each side, until cooked to your preferred doneness.

  • 7

    Mix the beef with the charred vegetables and serve immediately, garnished with a sprinkle of extra sesame seeds if desired.

Sweet-Savory Sesame Beef with Charred Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet-Savory Sesame Beef with Charred Vegetables

YOUR SOLIN GENERATED RECIPE

Sweet-Savory Sesame Beef with Charred Vegetables

Enjoy a delightful fusion of tender lean beef, sweet-savory sesame accents, and vibrant charred vegetables. The beef is marinated in a harmonious blend of low-sodium soy sauce, a touch of honey, and toasted sesame seeds, then quickly seared to lock in flavor. Paired with charred red bell pepper and crisp broccoli, this dish delivers a balanced, nourishing meal with irresistible texture and aroma.

NUTRITION

441kcal
Protein
35.1g
Fat
21.6g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 medium Red Bell Pepper

1 cup Broccoli

1 tbsp Sesame Seeds

1 tbsp Low-Sodium Soy Sauce

1 tsp Honey

1 tsp Olive Oil

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for tenderness.

  • 2

    In a small bowl, mix the low-sodium soy sauce, honey, and sesame seeds to create a marinade.

  • 3

    Toss the sliced beef in the marinade and let it sit for at least 10 minutes.

  • 4

    While the beef marinates, slice the red bell pepper into strips and cut the broccoli into bite-sized florets.

  • 5

    Heat the olive oil in a skillet over medium-high heat. Add the red bell pepper and broccoli, and sauté until slightly charred and tender, about 5-7 minutes.

  • 6

    Push the vegetables to the side of the skillet and add the marinated beef. Sear the beef for about 3-4 minutes on each side, until cooked to your preferred doneness.

  • 7

    Mix the beef with the charred vegetables and serve immediately, garnished with a sprinkle of extra sesame seeds if desired.