Garlic-Herb Seared Steak with Roasted Sweet Potato and Garden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Sweet Potato and Garden Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Sweet Potato and Garden Vegetables

Enjoy a perfectly seared steak infused with garlic and fresh herbs, served alongside tender roasted sweet potato and vibrant garden vegetables. This dish offers a delightful balance of savory meat and naturally sweet and earthy flavors from the vegetables, creating a satisfying and wholesome meal.

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NUTRITION

413kcal
Protein
34.9g
Fat
13.9g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

100g diced Sweet Potato

100g Mixed Garden Vegetables (Zucchini & Red Bell Pepper)

1 tsp Olive Oil

1 Garlic Clove

1 tbsp Fresh Herbs (Rosemary & Thyme)

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel and dice the sweet potato into 1-inch cubes. Roughly chop the zucchini and red bell pepper into similar-sized pieces.

  • 3

    In a bowl, gently toss the sweet potato and vegetables with half of the olive oil, a pinch of salt, and a light sprinkle of herbs.

  • 4

    Spread the vegetables in a single layer on a baking sheet and roast in the oven for 20-25 minutes, until tender and slightly caramelized.

  • 5

    Meanwhile, pat the steak dry with paper towels. Season both sides with salt, pepper, and the remaining fresh herbs.

  • 6

    Heat a skillet over medium-high heat and add the remaining olive oil. Once the oil is hot, add the whole garlic clove to infuse flavor.

  • 7

    Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare (adjust time based on your desired doneness).

  • 8

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 9

    Plate the rested steak alongside the roasted sweet potato and garden vegetables. Optionally, drizzle any pan juices over the top for extra flavor.

Garlic-Herb Seared Steak with Roasted Sweet Potato and Garden Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Sweet Potato and Garden Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Sweet Potato and Garden Vegetables

Enjoy a perfectly seared steak infused with garlic and fresh herbs, served alongside tender roasted sweet potato and vibrant garden vegetables. This dish offers a delightful balance of savory meat and naturally sweet and earthy flavors from the vegetables, creating a satisfying and wholesome meal.

NUTRITION

413kcal
Protein
34.9g
Fat
13.9g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

100g diced Sweet Potato

100g Mixed Garden Vegetables (Zucchini & Red Bell Pepper)

1 tsp Olive Oil

1 Garlic Clove

1 tbsp Fresh Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Peel and dice the sweet potato into 1-inch cubes. Roughly chop the zucchini and red bell pepper into similar-sized pieces.

  • 3

    In a bowl, gently toss the sweet potato and vegetables with half of the olive oil, a pinch of salt, and a light sprinkle of herbs.

  • 4

    Spread the vegetables in a single layer on a baking sheet and roast in the oven for 20-25 minutes, until tender and slightly caramelized.

  • 5

    Meanwhile, pat the steak dry with paper towels. Season both sides with salt, pepper, and the remaining fresh herbs.

  • 6

    Heat a skillet over medium-high heat and add the remaining olive oil. Once the oil is hot, add the whole garlic clove to infuse flavor.

  • 7

    Place the steak in the skillet and sear for about 3-4 minutes on each side for medium-rare (adjust time based on your desired doneness).

  • 8

    Remove the steak from the skillet and let it rest for a few minutes before slicing.

  • 9

    Plate the rested steak alongside the roasted sweet potato and garden vegetables. Optionally, drizzle any pan juices over the top for extra flavor.